Zesty Southwest Chicken Salad
This hearty salad is filled with vibrant flavors and easy-to-find ingredients, perfect for busy weeknights or gatherings.
Ingredients
Main Ingredients
- 2 c cooked and shredded chicken Approximately 1 pound, adds protein and texture
- 1 c corn kernels Provides sweetness and moisture
- 1 c black beans Drained and rinsed, offers earthy flavor and protein
- 1/2 c diced tomatoes Adds juiciness and flavor
- 1/4 c finely chopped onion Introduces crunch and sharpness
- 1/4 c chopped fresh cilantro Provides a fresh, herbaceous note
- 1 c mayonnaise Adds creaminess and binds ingredients
- 2 tbsp taco seasoning Gives a zesty and savory flavor
- 1 tbsp lime juice Adds brightness and acidity
- to taste Salt and pepper Enhances flavor
Instructions
Preparation
- Begin by placing the cooked and shredded chicken into a large mixing bowl.
- Next, add the corn kernels to the bowl with the chicken.
- Incorporate the drained and rinsed black beans into the mixture.
- Add the diced tomatoes into the mix.
- Include the finely chopped onion to the salad mixture.
- Sprinkle in the chopped fresh cilantro.
- In a separate bowl, combine the mayonnaise, taco seasoning, lime juice, and season with salt and pepper.
- Pour the dressing over the chicken and vegetable mixture.
- Taste the salad and adjust the seasoning if needed.
- Allow the salad to rest for a few minutes for the flavors to meld.
Notes
Ensure the chicken is completely cooled before mixing. Use freshly squeezed lime juice for brighter flavor. Allow the salad to sit briefly before serving for best results.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 3gSodium: 600mgFiber: 8gSugar: 5g
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