White Bean Chicken Chili
A comforting and nutritious White Bean Chicken Chili, perfect for busy weeknights or cozy gatherings. This hearty dish combines satisfying flavors and is easy to prepare.
Ingredients
Base Ingredients
- 2 tablespoons olive oil for sautéing
- 1 medium white or yellow onion, finely diced adds sweetness and texture
- 1 tablespoon minced garlic enhances flavor
- 8 ounces diced green chilis from a can provides heat and moisture
- 2 1/2 cups low sodium chicken broth creates liquid base
- 2 15-ounce cans great northern beans, drained and rinsed adds creaminess and protein
- 1 cup corn adds sweetness and texture
- 2 1/2 cups shredded rotisserie chicken offers convenience and flavor
Spices and Seasoning
- 1 1/2 teaspoons cumin imparts earthy warmth
- 3/4 teaspoon dried oregano adds herbal notes
- 1/2 teaspoon paprika offers subtle smokiness
- 1 teaspoon salt enhances overall flavor
- 1/2 teaspoon black pepper adds a mild bite
Finishing Touches
- 1 tablespoon lime juice adds brightness
- 1/4 cup plain Greek yogurt or sour cream provides creaminess
- to taste cilantro for garnish
- to taste avocado for garnish
- for serving tortilla chips for serving
Instructions
Preparation
- In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add the finely diced onion, stirring occasionally as it cooks until softened and translucent (about 7 to 8 minutes).
- Stir in the minced garlic and the diced green chilis, and continue sautéing for 2 to 3 minutes.
- Mix in the spices: cumin, dried oregano, paprika, salt, and black pepper.
Cooking
- Gradually add in 2 cups of low sodium chicken broth, great northern beans, corn, and shredded rotisserie chicken, adjusting the broth for desired consistency.
- Let everything simmer for a few minutes before blending 1 to 1 ½ cups of the mixture until smooth.
- Return the blended mixture back to the pot and let it simmer gently over low heat for 10 to 15 minutes.
- Adjust the consistency with more broth if needed, and then stir in the lime juice.
Serve
- Serve the chili hot, garnished with fresh cilantro, diced avocado, and tortilla chips.
Notes
To retain a fresh flavor, add lime juice just before serving. Store leftovers in an airtight container for 3 to 4 days or freeze for up to 3 months. Reheat gently with added broth if needed.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 2gSodium: 800mgFiber: 7gSugar: 5g
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