Texas Roadhouse Style Grilled Chicken Breast
A flavorful grilled chicken breast recipe using simple spices for a juicy result, perfect for any meal.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts (about 6 oz / 170 g each)
- 2 tablespoons olive oil adds moisture
- 1 teaspoon garlic powder enhances flavor
- 1 teaspoon onion powder boosts savory notes
- 1.5 teaspoons smoked paprika adds depth
- 1 teaspoon ground black pepper provides heat
- 1 teaspoon salt enhances overall flavor
- 0.5 teaspoon cayenne pepper optional, for additional heat
- 1 teaspoon brown sugar adds subtle sweetness
- 0.5 teaspoon dried oregano contributes herbal notes
- 1 tablespoon freshly squeezed lemon juice balances flavor
Instructions
Preparation
- Pat the chicken breasts dry with paper towels and place them in a large bowl.
- In a small bowl, combine garlic powder, onion powder, smoked paprika, black pepper, salt, cayenne pepper (if using), brown sugar, and oregano. Mix thoroughly.
- Drizzle olive oil and lemon juice over the chicken. Toss gently to coat.
- Sprinkle the prepared seasoning mix over the chicken and rub it in evenly.
- Let the chicken rest for 10-15 minutes at room temperature.
Grilling
- Preheat your grill to medium-high heat (around 400°F / 204°C).
- Place the chicken over direct heat and cook for 5-6 minutes per side, only flipping once.
- Ensure the chicken reaches an internal temperature of 165°F (74°C). If needed, move to indirect heat to finish cooking.
- Remove from grill and cover loosely with aluminum foil. Let it rest for about 5 minutes.
- Slice the chicken against the grain or serve it whole.
Notes
Adjust spice levels to your preference. For deeper flavor, marinate the chicken a few hours in advance. Store leftovers in an airtight container for up to 3 days.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 2gProtein: 35gFat: 28gSaturated Fat: 4gSodium: 700mgSugar: 1g
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