Spinach Stuffed Chicken
A comforting and easy dish featuring tender chicken breasts filled with a creamy mixture of spinach, garlic, and cheese, perfect for weeknight dinners or special occasions.
Ingredients
Main ingredients
- 4 pieces chicken breasts lean protein
- 1 tablespoon olive oil or avocado oil for moisture
- 1 teaspoon paprika for flavor
- 1 teaspoon salt divided for seasoning
- ¼ teaspoon garlic powder for flavor
- ¼ teaspoon onion powder for flavor
- 4 ounces cream cheese softened for creaminess
- ¼ cup grated Parmesan for richness
- 2 tablespoons mayonnaise adds moisture
- 1 ½ cups chopped fresh spinach for freshness
- 1 teaspoon garlic minced for flavor
- ½ teaspoon red pepper flakes for heat
Instructions
Preparation
- Preheat the oven to a temperature that allows for even cooking.
- Pat the chicken breasts dry with paper towels.
- In a mixing bowl, combine cream cheese, Parmesan, mayonnaise, chopped spinach, minced garlic, and red pepper flakes.
- Stir until well-mixed and set aside.
- Slice a pocket into each chicken breast, being careful not to cut all the way through.
- Sprinkle insides and outsides with salt, paprika, garlic powder, and onion powder.
Cooking
- Stuff a generous portion of the filling into each chicken breast pocket.
- Heat olive or avocado oil in a baking dish over medium-high heat.
- Sear the stuffed chicken breasts for about 3 to 4 minutes on each side until browned.
- Transfer the baking dish to the preheated oven and bake until fully cooked.
- Let the chicken rest for a few minutes before serving.
Notes
Ensure the cream cheese is softened for easier mixing. Letting the chicken rest helps maintain its juices.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 6gProtein: 38gFat: 20gSaturated Fat: 10gSodium: 600mgFiber: 1gSugar: 2g
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