Smothered Chicken and Rice
A comforting dish combining tender chicken and fluffy rice in a rich and creamy sauce, perfect for weeknight dinners.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts meat that stays tender during cooking
- 1 cup long-grain white rice stays fluffy and absorbs flavors well
- 2 cups chicken broth adds moisture and savory depth
- 2 tablespoons unsalted butter for richness and flavor
- 1.5 cups whole milk creates a creamy texture
- 0.5 cup shredded cheddar cheese adds creamy sharpness
- 0.5 cup grated Parmesan cheese contributes a nutty flavor
Seasonings
- 1 teaspoon garlic powder for a savory aroma and taste
- 1 teaspoon onion powder enhances the overall flavor
- 1 teaspoon smoked paprika offers a subtle smoky note
- to taste salt for seasoning
- to taste pepper adds mild heat
- 2 tablespoons olive oil used to sauté the chicken
- 1 teaspoon thyme provides earthiness
- to taste parsley for garnish
Instructions
Preparation
- Begin by heating a drizzle of olive oil in a large skillet over medium heat.
- Season the chicken breasts generously with salt, pepper, garlic powder, onion powder, and smoked paprika.
- Add the seasoned chicken breasts to the skillet and sear for about 5-7 minutes on each side until golden brown.
- Remove the chicken from the skillet and set aside.
Making the Sauce and Rice
- In the same skillet, melt 2 tablespoons of unsalted butter.
- Gradually whisk in 1 ½ cups of whole milk and 2 cups of chicken broth until smooth.
- Stir in 1 cup of long-grain white rice, ensuring all rice is submerged.
- Return the cooked chicken breasts to the skillet, nestling them on top of the rice.
- Cover the skillet and let it simmer on low until the rice is tender and has absorbed liquid.
- Once done, remove from heat and sprinkle with ½ cup shredded cheddar cheese and ½ cup grated Parmesan cheese.
- Garnish with chopped parsley before serving.
Notes
Ensure chicken is patted dry before seasoning for better browning. Adjust seasoning before serving, and let the dish rest after cooking for best results.
Nutrition
Serving: 1gCalories: 500kcalCarbohydrates: 45gProtein: 40gFat: 20gSaturated Fat: 10gSodium: 800mgFiber: 2gSugar: 3g
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