Roasted Cabbage Steaks
Roasted cabbage steaks are a delightful and simple dish that showcases the natural sweetness of this often-overlooked vegetable, perfect as a nutritious side or light lunch option.
Ingredients
Cabbage Steaks
- 1 head head of cabbage, firm structure
- 2 tablespoons olive oil, moisture and flavor Can substitute with neutral oil if needed.
- Salt to taste, enhances overall flavor
- Pepper to taste, adds warmth
- Optional: garlic powder, paprika, or any preferred seasoning, additional flavor Experiment with different spices to find your favorite.
Instructions
Preparation
- Preheat the oven to 425°F.
- Remove any discolored outer leaves from the cabbage head.
- Slice the cabbage into thick steaks about 3/4 to 1-inch thick.
- Arrange cabbage steaks on a baking sheet in a single layer without overcrowding.
- Drizzle olive oil evenly over the cabbage steaks.
- Season with salt, pepper, and optional spices to taste.
Cooking
- Roast in the oven for about 25 to 30 minutes, turning steaks halfway through with tongs.
- Check for tenderness by piercing with a fork, and roast longer if necessary.
Notes
Ensure even thickness when slicing the cabbage for uniform cooking. Keep an eye on the steaks towards the end to prevent burning. Don't skip the oil or seasoning to achieve the best flavor.
Nutrition
Serving: 1gCalories: 60kcalCarbohydrates: 12gProtein: 2gFat: 3gSaturated Fat: 0.5gSodium: 5mgFiber: 4gSugar: 3g
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