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–+ servings
Thai Peanut Chicken Wrap filled with fresh ingredients and creamy peanut sauce

Ranch Garlic Parmesan Chicken Skewers

These Ranch Garlic Parmesan Chicken Skewers are a delightful blend of savory chicken and fresh vegetables, perfect for weeknight dinners or gatherings.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American, Comfort Food
Servings 4 servings
Calories 450 kcal

Ingredients
  

Chicken and Marinade Ingredients

  • 1 lb boneless chicken breast, cut into strips provides tender protein
  • 1/3 cup creamy peanut butter adds a rich, nutty flavor
  • 3 tablespoons soy sauce brings a savory saltiness
  • 2 tablespoons sesame oil enhances flavor with a nutty aroma
  • 2 cloves garlic, minced for pungent, aromatic flavor
  • 1 teaspoon fresh ginger, grated adds warmth and spice
  • 2 tablespoons honey balances flavors with sweetness

Fresh Vegetables and Serving

  • 4 large flour tortillas soft wrap for serving
  • 2 cups fresh lettuce leaves adds crispness and freshness
  • 1 cup purple cabbage, shredded contributes crunch and color
  • 2 large carrots, julienned offers natural sweetness and texture
  • 1/4 cup fresh cilantro, chopped adds a fresh herbal note
  • 2 tablespoons lime juice provides acidity and brightness

Instructions
 

Preparation

  • Start by preparing the chicken breast. Cut it into strips, ensuring they are even in size for uniform cooking.
  • If using wooden skewers, soak them in water for about 10-15 minutes to prevent burning while cooking.
  • In a bowl, mix together the peanut butter, soy sauce, sesame oil, minced garlic, grated ginger, and honey to create a marinade.
  • Add the sliced chicken strips to the marinade, ensuring they are completely covered. Let them soak for flavor enhancement.

Cooking

  • Preheat your grill or stovetop pan before adding the chicken.
  • Carefully skewer the marinated chicken strips onto the skewers, leaving space between pieces for even cooking.
  • Place the skewers on the grill or pan, cooking until fully cooked and no longer pink in the center.
  • While the chicken is cooking, prepare the fresh veggies: rinse and dry the lettuce, shred the cabbage, and julienne the carrots.
  • Once the chicken is done, remove from the heat and let it rest for a few minutes.

Serving

  • To serve, layer fresh greens, cabbage, carrots, and the cooked chicken skewers into a tortilla. Drizzle with lime juice and sprinkle cilantro on top.

Notes

Make sure to soak wooden skewers to avoid burning. Allow skewers to rest after cooking for juiciness. Experiment with different veggies or cooking methods.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 18gSaturated Fat: 3gSodium: 800mgFiber: 6gSugar: 8g
Keyword Chicken Skewers, comfort food, easy dinner, Garlic Parmesan, grilled chicken
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