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Colorful and fresh pasta salad with vegetables and dressing served in a bowl

Pasta Salad

A delightful mix of chewy rotini, crisp cucumbers, juicy tomatoes, and briny olives, creating a refreshing and satisfying pasta salad.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4 servings
Calories 250 kcal

Ingredients
  

Pasta and Vegetables

  • 8 ounces rotini pasta Provides a chewy, satisfying texture
  • 1 cup cherry tomatoes, halved Adds sweetness and moisture
  • 1 cup cucumber, diced Crisp texture and refreshing flavor
  • 1/2 cup red onion, diced Sharpness that complements the other ingredients
  • 1 cup black olives, sliced Briny flavor enhances overall taste

Dressings and Seasonings

  • 1/2 cup feta cheese, crumbled Adds creaminess and tang
  • 1/4 cup olive oil Provides richness and helps blend flavors
  • 2 tablespoons red wine vinegar Offers acidity that brightens the dish
  • 1 teaspoon dried oregano Adds earthy, aromatic notes
  • Salt and pepper to taste Enhances the overall flavor

Instructions
 

Preparation

  • Boil a large pot of water over high heat. Once boiling, add salt, then add the rotini pasta, stirring gently.
  • Cook pasta according to package instructions until al dente.
  • While pasta cooks, dice the cucumber and red onion, and halve the cherry tomatoes.

Combining the Ingredients

  • Drain the cooked rotini in a colander and rinse under cold water to stop cooking.
  • In a large mixing bowl, combine the cooled rotini, diced cucumber, halved cherry tomatoes, diced red onion, and sliced black olives.
  • Gently fold the ingredients together using a spoon or spatula.
  • Crumble feta cheese over the salad and sprinkle dried oregano. Toss gently to combine.
  • In a small bowl, whisk together olive oil, red wine vinegar, and salt/pepper to create the dressing.
  • Drizzle dressing over the salad and toss until well combined.
  • Taste and adjust seasoning if necessary.

Notes

Let the pasta salad sit for about 30 minutes before serving to enhance flavors. Use high-quality olive oil for best results.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 4gSodium: 400mgFiber: 3gSugar: 2g
Keyword easy salad, Healthy Side, Pasta Salad, Summer Dish, Vegetable Salad
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