Go Back
–+ servings
Oven roasted BBQ chicken garnished with herbs and served on a plate

Oven Roasted BBQ Chicken

A simple yet satisfying meal featuring tender chicken breasts coated with flavorful BBQ sauce, perfect for weeknights or family gatherings.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 2 pounds chicken breasts, boneless and skinless, about 1 inch thick Tender and easy to cook
  • 1 cup BBQ sauce Adds moisture and flavor
  • 2 tablespoons olive oil Provides fat for flavor and moisture
  • ½ teaspoon paprika Adds mild warmth and color
  • ½ teaspoon garlic powder Enhances overall flavor
  • ½ teaspoon onion powder Contributes subtle sweetness
  • 1 teaspoon salt Enhances the taste
  • ½ teaspoon black pepper Adds a mild kick

Instructions
 

Preparation

  • Preheat your oven to the desired temperature.
  • In a mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, and black pepper.
  • Place the chicken breasts in a baking dish, ensuring they are arranged in a single layer.
  • Brush the spice mixture generously over the chicken breasts.
  • Pour the BBQ sauce over the chicken, ensuring it is evenly distributed.
  • Cover the baking dish with aluminum foil.

Cooking

  • Bake the chicken in the preheated oven until it is thoroughly cooked (around 45 minutes).
  • Remove the foil for the last few minutes of cooking to allow the BBQ sauce to caramelize.
  • Once cooked through, let the chicken rest for a few minutes before serving.

Notes

For best results, marinate the chicken, use a meat thermometer for accuracy, and allow it to rest before slicing.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 18gProtein: 45gFat: 10gSaturated Fat: 1.5gSodium: 800mgSugar: 10g
Keyword BBQ Chicken, comfort food, easy dinner, family meal, Oven Roasted Chicken
Tried this recipe?Let us know how it was!