Oven Baked Boneless Skinless Chicken Thighs
A simple and satisfying recipe for oven-baked chicken thighs that blends flavor and ease, perfect for busy weeknights or gatherings.
Ingredients
Main Ingredients
- 2 pounds boneless skinless chicken thighs moist and tender
- 2 tablespoons olive oil adds richness
Seasoning
- 1 teaspoon garlic powder brings aromatic flavor
- 1 teaspoon smoked paprika adds depth and warmth
- 1 teaspoon dried Italian herbs offers balanced earthiness
- 1/2 teaspoon onion powder enhances overall flavor
- 1/2 teaspoon salt brings out other flavors
- 1/4 teaspoon black pepper adds mild heat
Instructions
Preparation
- Preheat your oven to 400°F for even cooking.
- Line a baking sheet with aluminum foil to prevent sticking.
- In a mixing bowl, combine olive oil, garlic powder, smoked paprika, dried Italian herbs, onion powder, salt, and black pepper.
- Add the chicken thighs to the bowl and ensure they are well-coated with the seasoning.
- Arrange the coated chicken thighs on the prepared baking sheet in a single layer.
Cooking
- Place the baking sheet in the preheated oven.
- Bake for about 25 minutes, or until chicken reaches an internal temperature of 165°F.
- Remove from the oven and let the chicken rest for a few minutes before serving.
Notes
Allow the chicken to rest after baking for maximum juiciness. Use a meat thermometer to ensure perfectly cooked chicken. Adjust the seasoning to your preferences.
Nutrition
Serving: 1gCalories: 300kcalProtein: 43gFat: 15gSaturated Fat: 3gSodium: 600mg
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