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–+ servings
Easy one-pan chicken and rice meal prepared in a skillet

One-Pan Chicken and Rice

A comforting one-pan meal that combines chicken, rice, and flavorful seasonings, perfect for busy weeknights or family gatherings.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 500 kcal

Ingredients
  

Main Ingredients

  • 1 pound Boneless Skinless Chicken Breasts, diced Provides protein and texture
  • 3 cups Chicken Broth Adds moisture and flavor
  • 1.5 cups Long-Grain White Rice, uncooked Starch that helps absorb flavors
  • 1 Small Onion, diced Adds sweetness and depth
  • 4 tablespoons Butter, divided For richness and flavor
  • 0.5 cup Finely Grated Parmesan Adds creaminess and savoriness
  • 1 tablespoon Dried Parsley For color and mild flavor
  • 1 teaspoon Garlic Powder Adds a savory note
  • 1 teaspoon Smoked Paprika Provides warmth and a hint of smokiness
  • 1 teaspoon Italian Seasoning Adds herbaceous flavor
  • 1 teaspoon Salt For enhancing overall flavor
  • 0.5 teaspoon Black Pepper For subtle heat
  • 0.5 teaspoon Crushed Red Pepper Flakes Adds a touch of spice

Instructions
 

Preparation

  • Start by dicing the onion and chicken into small, even pieces to ensure they cook properly and evenly. Pat the chicken dry with a paper towel to remove excess moisture.
  • In a shallow dish, combine the finely grated Parmesan and all the seasonings: dried parsley, garlic powder, smoked paprika, Italian seasoning, salt, black pepper, and crushed red pepper flakes. Mix them together well.
  • Coat the diced chicken in this seasoning blend, ensuring every piece is evenly covered.

Cooking

  • Heat 2 tablespoons of butter in a large skillet over medium heat. Add the diced onion and cook until it begins to brown and soften. Set the onion aside.
  • In the same pan, add the remaining 2 tablespoons of butter over medium-high heat. Add the seasoned, diced chicken and cook until golden brown on all sides, about 5-7 minutes.
  • Pour in the chicken broth and return the cooked onion to the pan. Stir gently, bringing everything to a simmer.
  • Add the uncooked rice to the pan and stir it into the mixture. Cover the pan with a lid and cook until the rice is tender and has absorbed the liquid, about 18 minutes.
  • Once the rice is cooked, remove from heat and fluff the rice gently with a fork. Top with fresh parsley and an extra sprinkle of grated Parmesan before serving.

Notes

Leftovers can easily be packed for lunch or enjoyed as a snack. For breakfast, try reheating it with a fried egg for added protein.

Nutrition

Serving: 1gCalories: 500kcalCarbohydrates: 45gProtein: 40gFat: 18gSaturated Fat: 10gSodium: 650mgFiber: 2gSugar: 3g
Keyword Chicken Dinner, comfort food, Easy Recipe, One-Pan Chicken and Rice, quick meal
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