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Delicious Mexican Chicken Salad with fresh vegetables and grilled chicken.

Mexican Chicken Salad

A simple and satisfying dish that brings a blend of comforting ingredients for any occasion.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course, Salad
Cuisine Mexican
Servings 4 servings
Calories 450 kcal

Ingredients
  

Vegetable Base

  • 2 cups small potatoes, diced Starchy base
  • 1-2 medium carrots, peeled and diced Crunchy texture
  • 1/2 cup frozen peas Sweetness
  • 1/2 cup frozen corn Slight crunch and sweetness
  • 4 cups cooked chicken, shredded Protein source
  • 1 avocado, diced Creaminess
  • 1/2 red onion, finely chopped Sharp flavor
  • 1/4 cup chopped cilantro Fresh herb flavor
  • 2 green onions, thinly sliced Mild onion flavor
  • pickled jalapeños, optional for garnish Heat

Dressing

  • 3/4 cup mayonnaise Creamy texture
  • 1/2 cup sour cream Adds tang and richness
  • 2 tablespoons lime juice Brightness
  • 1 tablespoon jalapeño brine Adds flavor depth
  • 1 teaspoon ground cumin Warm spice
  • 1 teaspoon chili powder Mild heat
  • Salt and pepper to taste Seasoning

Instructions
 

Preparation

  • Start by preparing the vegetables. Dice the small potatoes and carrots into uniform pieces to ensure even cooking and a pleasant bite. Once diced, place them in a bowl.
  • Next, add the frozen peas and corn to the bowl with the potatoes and carrots. No need to thaw; these will blend well as the salad comes together.
  • Now, shred the cooked chicken into bite-sized pieces and add it to the vegetable mix.
  • Dice the avocado and gently fold it into the mixture.
  • Finely chop the red onion and add it to the salad.
  • Dice the green onions and chop the cilantro, then add both to the mixing bowl.

Dressing

  • In a separate bowl, combine the mayonnaise, sour cream, lime juice, jalapeño brine, cumin, chili powder, salt, and pepper. Whisk together until smooth.

Mixing

  • Pour the dressing over the salad mixture. Use a spatula or spoon to gently fold the dressing into the salad, ensuring everything is coated evenly.
  • Let the salad rest for a few minutes before serving to allow the flavors to meld.
  • Serve the salad in individual bowls or on a platter, garnished with pickled jalapeños if desired.

Notes

Dice vegetables into uniform pieces for even cooking. Use cooked chicken from a rotisserie for convenience.

Nutrition

Serving: 1gCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 25gSaturated Fat: 5gSodium: 600mgFiber: 5gSugar: 3g
Keyword chicken salad, Easy Salad Recipe, healthy salad, Mexican Chicken Salad, Quick Meals
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