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mexican chicken and rice bake
amanda/lina
A hearty, one-pan Mexican Chicken and Rice Bake that’s bold, comforting, and family-approved — perfect for busy nights with pantry staples.
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Prep Time
10
minutes
mins
Cook Time
50
minutes
mins
Total Time
1
hour
hr
Course
Quick Healthy Chicken Recipes
Cuisine
Mexican-Inspired
Servings
6
servings
Calories
420
kcal
Ingredients
1x
2x
3x
2
cups
cooked shredded chicken
1
cup
uncooked rice
1½
cups
low-sodium chicken broth
1
cup
black beans
rinsed and drained
1
cup
corn kernels
1
cup
salsa
1
tsp
chili powder
½
tsp
cumin
½
tsp
garlic powder
1
cup
shredded Mexican cheese blend
Instructions
Preheat oven to 375°F (190°C).
In a large bowl, combine chicken, uncooked rice, broth, beans, corn, salsa, chili powder, cumin, and garlic powder. Mix well.
Grease a 9x13-inch baking dish. Pour in the mixture and spread evenly.
Cover tightly with foil and bake for 40–45 minutes until rice is tender.
Remove foil, sprinkle cheese on top, and bake uncovered for 5–10 minutes until cheese is melted and golden.
Let rest for 5 minutes before serving. Garnish as desired.
Notes
Customize with jalapeños, bell peppers, or crushed tortilla chips. Freezer-friendly and perfect for meal prep.
Nutrition
Serving:
1
serving
Calories:
420
kcal
Carbohydrates:
45
g
Protein:
28
g
Fat:
14
g
Saturated Fat:
6
g
Polyunsaturated Fat:
7
g
Cholesterol:
75
mg
Sodium:
580
mg
Fiber:
5
g
Sugar:
4
g
Keyword
casserole, chicken, easy dinner, Mexican, one-pan, rice
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