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Delicious low carb cheesy garlic chicken wraps ready to be served.

Low Carb Cheesy Garlic Chicken Wraps

These cheesy garlic chicken wraps combine shredded chicken, cheesy goodness, and aromatic garlic in a convenient low-carb tortilla, perfect for any meal.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Lunch
Cuisine American
Servings 4 wraps
Calories 350 kcal

Ingredients
  

For the filling

  • 2 cups cooked chicken breast, shredded, or rotisserie chicken adds moisture and protein
  • 1 cup shredded mozzarella cheese provides a creamy melt
  • 1/2 cup shredded cheddar cheese adds sharp flavor
  • 2 cloves garlic, minced contributes aromatic flavor
  • 1/4 cup cream cheese, softened creates a creamy texture
  • 1 tablespoon olive oil adds richness
  • 4 large low-carb tortillas or wraps structural base for wraps
  • 1 tablespoon fresh parsley, chopped for brightness
  • Salt and pepper to taste enhances overall flavor
  • 1 handful baby spinach optional, for added freshness

Instructions
 

Preparation

  • Begin by preparing your ingredients. If using cooked chicken breast, ensure it is well-shredded. If you opted for rotisserie chicken, shred it into bite-sized pieces.
  • In a large mixing bowl, combine the shredded chicken, mozzarella cheese, cheddar cheese, minced garlic, and softened cream cheese. Mix them together until the cheeses are evenly distributed throughout the chicken.
  • Add the olive oil to the mixture along with salt and pepper to taste. Stir it until everything is well incorporated.
  • Take one of the large low-carb tortillas and place a generous portion of the chicken and cheese mixture in the center.
  • Carefully fold in the sides of the tortilla and then roll it up tightly from the bottom.
  • Repeat the process for the remaining tortillas, using the rest of the chicken and cheese mixture.
  • Once all the wraps are made, place them seam-side down in a baking dish or a large plate.
  • If you’re including baby spinach, sprinkle a handful over the wraps before serving.
  • Add the fresh parsley on top for a pop of color and flavor.

Notes

For best results, use softened cream cheese for easier mixing and be cautious not to overstuff the tortillas.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 10gProtein: 30gFat: 20gSaturated Fat: 10gSodium: 500mgFiber: 4gSugar: 2g
Keyword cheesy chicken, Chicken Wraps, comfort food, easy dinner, Low Carb Wraps
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