Honey Garlic Chicken Breast
A quick and comforting dish featuring tender chicken breasts glazed in a sweet and savory honey garlic sauce, perfect for busy weeknights.
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts lean protein
- 1/4 cup honey adds sweetness
- 1/4 cup soy sauce provides saltiness and depth
- 2 cloves garlic, minced infuses flavor
- 1 tablespoon olive oil ensures cooking without sticking
- Salt and pepper to taste enhances flavor
- Chopped green onions for garnish optional, adds color and freshness
Instructions
Preparation
- Pat the chicken breasts dry with a paper towel, then season both sides lightly with salt and pepper.
- In a small bowl, combine honey, soy sauce, and minced garlic, stirring well to ensure the honey dissolves.
Cooking
- Heat olive oil in a skillet over medium heat until shimmering.
- Place the seasoned chicken breasts in the skillet and cook undisturbed for 6-7 minutes or until golden-brown.
- Flip the chicken over and pour the honey garlic mixture over it, ensuring each piece is coated.
- Continue cooking for another 6-7 minutes, allowing the sauce to thicken.
- Remove the chicken from heat and let it rest for a few minutes.
- Serve the chicken drizzled with the glaze and garnish with chopped green onions if desired.
Notes
This dish can be served alone or with rice, steamed vegetables, or as a topping on salads. Customize flavor with additional herbs or spices as desired.
Nutrition
Serving: 1gCalories: 250kcalCarbohydrates: 14gProtein: 31gFat: 6gSaturated Fat: 1gSodium: 600mgSugar: 12g
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