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–+ servings
High protein chicken dinner recipe with nutritious ingredients

High-Protein Creamy Garlic Cheesy Chicken & Potatoes

A comforting dish filled with tender chicken and creamy sauce, perfect for weeknights or cozy gatherings.
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Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 600 kcal

Ingredients
  

For the Chicken

  • 800 g chicken breast, cubed provides protein and texture
  • 3-4 cloves garlic, minced adds a strong, aromatic flavor
  • 2 tsp onion powder enhances savory depth
  • 2 tsp mixed herbs contributes a hint of earthiness
  • 1 tsp chili flakes adds a warm kick
  • 2 tsp paprika provides color and a mild flavor
  • 1 tsp salt enhances all other flavors
  • 2 tsp olive oil helps brown the chicken

For the Potatoes

  • 800 g uncooked potatoes, cubed offers a hearty base
  • 1 tsp salt seasoning for the potatoes
  • 1 tsp garlic powder boosts garlic flavor
  • 1 tsp mixed herbs adds complementary flavor
  • 1 tsp chili flakes for a touch of heat
  • 1 tsp paprika for color and taste

For the Creamy Sauce

  • 120 ml milk adds creaminess
  • 100 g light cream cheese creates a creamy texture
  • 40 g grated Parmesan adds a salty, nutty flavor
  • 50 g shredded mozzarella provides melty goodness

For Garnish

  • to taste Fresh parsley adds color and freshness

Instructions
 

Preparation

  • Preheat your oven as needed for a later step.
  • Cut chicken into uniform cubes, pat dry with paper towel, and season with salt, paprika, onion powder, mixed herbs, garlic, and chili flakes.
  • Dice potatoes into even cubes and toss them with salt, garlic powder, mixed herbs, chili flakes, and paprika in a separate bowl.

Cooking

  • Heat olive oil in a large skillet over medium heat. Add seasoned chicken cubes and cook until browned and cooked through.
  • In a large bowl, combine the cooked chicken with the seasoned potatoes, mixing gently.
  • Prepare the creamy sauce by combining milk, cream cheese, Parmesan, and mozzarella in a separate bowl.
  • Pour the creamy mixture over the chicken and potatoes, stirring gently to incorporate.
  • Transfer the combined mixture into a baking dish, spreading it evenly.
  • Cover with foil and bake in the preheated oven initially, then uncover for the final part of baking until bubbly and golden.
  • Allow it to cool slightly before serving, garnishing with fresh parsley.

Notes

Best served with a side salad or steamed vegetables. Store leftovers in an airtight container for 3-4 days in the fridge or 2-3 months in the freezer.

Nutrition

Serving: 1gCalories: 600kcalCarbohydrates: 45gProtein: 50gFat: 25gSaturated Fat: 12gSodium: 800mgFiber: 5gSugar: 3g
Keyword Cheesy Potatoes, comfort food, creamy chicken, high protein, quick dinner
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