Go Back
–+ servings

High Protein Chocolate Chia Seed Pudding

A delicious and nutritious chocolate chia seed pudding that is high in protein, perfect for breakfast, snacks, or dessert.
Print Recipe Pin Recipe
Prep Time 15 minutes
Total Time 2 hours
Course Breakfast, Dessert, Snack
Cuisine American
Servings 4 servings
Calories 220 kcal

Ingredients
  

Chia Seed Pudding Ingredients

  • 1/4 cup chia seeds adds texture
  • 2 cups almond milk (or any plant-based milk) provides moisture
  • 2 tablespoons chocolate protein powder contributes flavor
  • 2 tablespoons maple syrup or sweetener of choice adds sweetness
  • 1 teaspoon vanilla extract enhances flavor
  • a pinch salt balances sweetness

Instructions
 

Preparation

  • In a mixing bowl, combine the chia seeds and chocolate protein powder. Use a whisk or spoon to blend them together thoroughly.
  • Pour in the almond milk slowly while stirring continuously to combine smoothly.
  • Add the maple syrup and vanilla extract to the bowl and stir well to incorporate.
  • Add a pinch of salt to the mixture and stir once more.
  • Cover the bowl with plastic wrap or transfer the mixture to an airtight container.
  • Place the covered bowl or container in the refrigerator for at least 2 hours or preferably overnight.
  • After chilling, give the pudding a good stir. If it's too thick, add a splash of almond milk.

Notes

For the best results, let the pudding chill overnight for maximum thickness. You can also experiment with different protein flavors.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 22gProtein: 10gFat: 10gSaturated Fat: 1gSodium: 120mgFiber: 10gSugar: 6g
Keyword Chia Seed Pudding, Chocolate Pudding, Healthy Dessert, high protein, Nutritious Snack
Tried this recipe?Let us know how it was!