Heavenly Marry Me Chicken
A creamy and flavorful chicken dish with sun-dried tomatoes, perfect for busy weeknights or leisurely weekends.
Ingredients
Chicken and Seasoning
- 4 pieces boneless skinless chicken breasts, each weighing approximately 8 ounces Provides lean protein
- 3 tablespoons extra-virgin olive oil, divided Adds rich flavor and moisture
- to taste Kosher salt Enhances overall flavor
- to taste Freshly ground black pepper Adds warmth and depth
Flavor Enhancers
- 2 cloves garlic, finely minced Contributes aromatic flavor
- 1 tablespoon fresh thyme leaves Offers earthiness
- 1 teaspoon crushed red pepper flakes Adds gentle heat
Sauce Ingredients
- 3/4 cup low-sodium chicken broth Provides moisture and depth
- 1/2 cup sun-dried tomatoes, coarsely chopped Adds sweetness and texture
- 1/2 cup heavy cream Creates a rich, creamy sauce
- 1/4 cup Parmesan cheese, finely grated Enhances flavor with nuttiness
Garnish
- to taste Fresh basil leaves, torn Adds fresh aroma
Instructions
Preparation
- Preheat your oven to 375 degrees Fahrenheit.
- In a large ovenproof skillet, heat one tablespoon of olive oil over medium-high heat.
- Season the chicken breasts liberally with kosher salt and freshly ground black pepper.
- Place the chicken in the skillet and cook until golden brown, approximately 5 minutes per side.
- Transfer the chicken to a plate.
Cooking the Sauce
- In the same skillet, reduce the heat to medium and add the remaining two tablespoons of olive oil.
- Introduce the minced garlic, fresh thyme leaves, and red pepper flakes to the skillet. Cook until fragrant, about 1 minute.
- Add the chicken broth, chopped sun-dried tomatoes, heavy cream, and grated Parmesan cheese to the skillet. Stir gently and season again with kosher salt to taste.
- Bring the sauce to a simmer, stirring occasionally.
- Return the chicken breasts to the skillet and ensure they are well-coated with the sauce.
Baking
- Transfer the skillet to the preheated oven and bake until the chicken is thoroughly cooked, about 10 to 12 minutes.
- Arrange the cooked chicken on a serving platter, spoon the creamy sauce over it, and garnish with torn fresh basil leaves before serving.
Notes
Ensure the chicken is at room temperature before cooking for even cooking. Use a meat thermometer to check for doneness. Adjust the amount of red pepper flakes based on your heat preference.
Nutrition
Serving: 1gCalories: 500kcalCarbohydrates: 10gProtein: 45gFat: 30gSaturated Fat: 12gSodium: 600mgSugar: 2g
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