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Healthy Crockpot White Chicken Chili with spices and toppings

Healthy White Chicken Chili

A comforting and simple white chicken chili, perfect for busy weeknights or cozy gatherings, made effortlessly in a slow cooker.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Course Dinner, Main Course
Cuisine American, Comfort Food
Servings 6 servings
Calories 350 kcal

Ingredients
  

For the Chili Base

  • 1 Tablespoon olive oil adds moisture
  • 1 medium yellow onion, diced contributes sweetness
  • 2 medium poblano peppers, seeded and diced for mild heat
  • 3 cloves garlic, minced enhances flavor
  • 2-3 cups chicken broth or chicken stock liquid base
  • 2 cans white cannellini beans, drained and rinsed adds protein and creaminess
  • 1 can corn, drained adds sweetness and texture
  • 2 cans diced green chiles with juices provides spice and moisture
  • 1 teaspoon oregano adds herbal notes
  • 2 teaspoons chili powder blends spices
  • 3 teaspoons cumin offers warmth
  • 1 teaspoon smoked paprika adds depth
  • to taste freshly cracked pepper and kosher salt enhances overall flavor
  • 1 pound boneless skinless chicken breasts or thighs main protein source
  • 4 ounces cream cheese (dairy-free if needed, optional) for creaminess
  • 1 cup full fat coconut milk or heavy cream adds richness
  • as desired toppings for personal flair

Instructions
 

Preparation

  • Heat the olive oil in a medium skillet over medium heat. Add the diced onion and poblano peppers and sauté for about 3-4 minutes until softened.
  • Stir in the minced garlic and continue cooking for another minute until fragrant.
  • Transfer the onion and pepper mixture to the slow cooker. Pour in 2 cups of chicken broth, followed by the cannellini beans, corn, and green chiles. Add oregano, chili powder, cumin, smoked paprika, pepper, and salt, stirring until well combined.
  • Nestle the chicken into the chili mixture, pressing down gently.

Cooking

  • Cover and cook on high for 4-6 hours or low for 6-8 hours until the chicken is tender.
  • Remove the chicken, shred it with forks, and return it to the slow cooker.
  • Add cream cheese and heavy cream or coconut milk, stirring gently. Adjust the consistency by stirring in additional broth as needed.
  • Taste and adjust seasoning if necessary, then serve in bowls topped with your favorite ingredients.

Notes

Don’t skip the sautéing step for enhanced flavor! Use good quality chicken broth for the best taste, and feel free to adapt toppings to your liking.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 10gSodium: 800mgFiber: 8gSugar: 3g
Keyword Crockpot Chicken Chili, easy dinner, Healthy Chili, Slow Cooker Recipe, White Chicken Chili
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