Ground Chicken Parmesan
This comforting Ground Chicken Parmesan dish combines seasoned ground chicken with rich marinara sauce and gooey mozzarella cheese, perfect for busy weeknights and family gatherings.
Ingredients
For the breadcrumb topping
- 1 tablespoon unsalted butter for richness
- 1 cup panko breadcrumbs for crispiness
- 1/4 teaspoon salt enhances flavor
- 1/4 teaspoon garlic powder adds savory depth
- 1/4 teaspoon onion powder provides sweetness
- 1/4 teaspoon Italian seasoning for herbaceous flavor
For the chicken mixture
- 1 tablespoon oil for sautéing
- 1 small onion, diced adds sweetness and moisture
- 1 teaspoon salt, divided in half for seasoning
- 4 cloves garlic, roughly chopped boosts flavor
- 2 pounds ground chicken main protein
- 1 teaspoon garlic powder for extra savory flavor
- 1 teaspoon onion powder adds sweetness
- 1 teaspoon dried oregano for herbal notes
- 770 mL marinara sauce 1 jar Rao's, serves as a savory base
- 1 cup grated parmesan nutty and salty flavor
- 2 sprigs basil for freshness
- 1.5 to 2 cups shredded mozzarella cheese for creaminess and stretch
Instructions
Preparation
- In a mixing bowl, combine the panko breadcrumbs, ¼ teaspoon of salt, garlic powder, onion powder, and Italian seasoning. Mix these ingredients until they’re evenly coated and set aside.
- In a large skillet, melt the unsalted butter and add the oil over medium heat. Once hot, sauté the diced onion for about 3–5 minutes, or until it becomes translucent.
- Add the chopped garlic and half of the teaspoon of salt. Stir and cook for another minute until fragrant.
- Add the ground chicken, breaking it up with a spatula. Sprinkle with remaining salt, garlic powder, onion powder, and oregano. Cook until browned and fully cooked, about 7–10 minutes.
- Pour the marinara sauce over the cooked chicken, combining well. Bring to a simmer and let warm through for a few minutes.
Layering and Baking
- In a baking dish, layer half of the chicken and marinara mixture, sprinkle with half of the grated parmesan and top with some shredded mozzarella cheese.
- Add the second half of the chicken meat mixture, followed by the remaining parmesan and mozzarella.
- Preheat your oven to 375°F. Bake for about 25–30 minutes until the cheese is bubbly and lightly golden.
Serving
- Remove from the oven and let cool slightly. Garnish with fresh basil leaves before serving.
Notes
This dish is perfect when served with a simple green salad and garlic bread. Leftovers can be reheated for a quick snack.
Nutrition
Serving: 1gCalories: 550kcalCarbohydrates: 35gProtein: 45gFat: 25gSaturated Fat: 12gSodium: 800mgFiber: 3gSugar: 4g
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