Grilled Pineapple Chicken
A comforting dish that combines tender chicken with zesty lemon and fragrant garlic, enhanced by the tropical flavors of grilled pineapple.
Ingredients
For the Marinade
- 1/4 cup olive oil adds moisture
- 2 pieces lemons, juiced provides acidity
- 3 cloves garlic, minced adds depth of flavor
- 1 teaspoon dried oregano enhances herbal notes
- Salt and pepper to taste for seasoning
For the Chicken
- 4 pieces boneless, skinless chicken breasts tender texture
For Garnish
- 1/2 cup crumbled feta cheese provides creaminess
- Fresh parsley for garnish; adds freshness
Instructions
Preparation
- In a mixing bowl, combine the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Whisk the mixture until well-blended.
- Place the chicken breasts in a shallow dish. Pour the marinade over the chicken, ensuring each piece is coated. Cover and marinate for at least 30 minutes.
Grilling
- Preheat your grill or grill pan over medium-high heat.
- Remove the chicken from the marinade, allowing excess to drip off. Place on the grill and cook for about 6-7 minutes on one side.
- Flip the chicken and continue grilling for another 6-7 minutes until fully cooked through.
- Let the chicken rest for about 5 minutes before slicing.
Serving
- Serve the grilled chicken on a platter, sprinkle with crumbled feta cheese and garnish with fresh parsley.
Notes
Consider marinating the chicken longer for enhanced flavor and tenderness. Use a meat thermometer to ensure the internal temperature reaches 165°F.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 2gProtein: 25gFat: 22gSaturated Fat: 4gSodium: 200mg
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