Garlic Parmesan Chicken Kebabs
These Garlic Parmesan Chicken Kebabs come together easily, making them perfect for weeknight dinners or weekend gatherings with a delicious combination of flavors and textures.
Ingredients
For the kebabs
- 2 pounds boneless, skinless chicken breasts meaty texture
- ¼ cup grated Parmesan cheese adds richness
- ¼ cup white vinegar adds tang
- 2 Tablespoons extra-virgin olive oil provides moisture
- 1 Tablespoon lemon juice brightens flavor
- 2 teaspoons garlic powder provides strong flavor
- 1 teaspoon dried oregano adds earthy notes
- 1 teaspoon onion powder enhances savory depth
- ½ teaspoon crushed red pepper flakes adds mild heat
- to taste Salt and pepper basic seasoning
Instructions
Preparation
- Begin by cutting the chicken breasts into bite-sized pieces, roughly uniform for even cooking.
- In a mixing bowl, combine the grated Parmesan cheese, white vinegar, extra-virgin olive oil, and lemon juice. Whisk to blend until a smooth mixture forms.
- Add the garlic powder, dried oregano, onion powder, crushed red pepper flakes, salt, and pepper to the marinade. Stir thoroughly.
- Place the chicken pieces into the marinade, ensuring each piece is well-coated. Let marinate for at least 30 minutes.
- Soak wooden skewers in water if using. This helps prevent burning.
- Once marinated, thread the chicken onto skewers, leaving space between pieces for even cooking.
Cooking
- Preheat your grill or oven. Place kebabs on the grill or a baking sheet, ensuring space around each.
- Cook the kebabs until the chicken is tender and cooked through, checking for doneness.
Notes
Allow chicken to marinate longer for better flavor. Monitor cooking closely and adjust seasoning as needed.
Nutrition
Serving: 1gCalories: 300kcalCarbohydrates: 5gProtein: 32gFat: 16gSaturated Fat: 4gSodium: 500mgSugar: 1g
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