Easy Zesty Southwest Chicken Salad Bowl
This easy, zesty chicken salad bowl combines a variety of textures and flavors, making it satisfying for weeknight dinners or gatherings with friends.
Ingredients
Main Ingredients
- 2 cups cooked chicken breast, shredded or chopped adds protein and heartiness
- 1 can (15 oz) black beans, rinsed and drained provides fiber and texture
- 1 cup corn kernels (fresh, canned, or thawed frozen) adds sweetness and moisture
- 1 red bell pepper, diced contributes sweetness and crunch
- 1/4 cup red onion, finely chopped adds sharpness and flavor
- 1 avocado, diced brings creaminess and richness
- 1/2 cup cherry tomatoes, halved adds juiciness and freshness
- 1/4 cup fresh cilantro, chopped provides freshness and herbaceous notes
- 1/3 cup shredded cheddar or Mexican blend cheese adds creaminess and flavor
- 1/4 cup sour cream or Greek yogurt (for the dressing) offers tanginess and creaminess
- 2 tablespoons lime juice adds acidity and brightness
- 1 tablespoon olive oil provides richness and helps blend flavors
- 1 teaspoon ground cumin adds warm, earthy flavor
- 1/2 teaspoon chili powder contributes mild heat
- Salt and pepper, to taste enhances overall flavor
- Optional: tortilla strips or crushed tortilla chips adds texture
Instructions
Preparation
- Prepare the dressing by whisking together sour cream (or Greek yogurt), lime juice, olive oil, ground cumin, chili powder, salt, and pepper in a small bowl until smooth and well blended.
- In a large mixing bowl, add cooked chicken, rinsed black beans, corn, diced red bell pepper, finely chopped red onion, halved cherry tomatoes, diced avocado, and chopped cilantro. Stir to combine.
- Pour the dressing over the salad ingredients and gently toss until well coated.
- Sprinkle the shredded cheese on top and add tortilla strips or chips if desired. Serve immediately or chill in the refrigerator until ready.
Notes
To keep the salad fresh, hold off on adding the dressing until just before serving. Use fresh ingredients for the best flavor.
Nutrition
Serving: 1gCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 6gSodium: 620mgFiber: 10gSugar: 5g
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