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Easy White Bean Chicken Chili

Easy White Bean Chicken Chili

This cozy, family-friendly white bean chicken chili is quick, nourishing, and made with pantry staples. Creamy, flavorful, and satisfying without being heavy — perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course, Soup
Cuisine American
Servings 6 bowls
Calories 310 kcal

Equipment

  • Large Pot
  • Potato Masher

Ingredients
  

Main Ingredients

  • 2 tbsp olive oil
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1/2 tsp chili powder
  • 4 cups chicken broth
  • 2 cans (15 oz each) white beans drained and rinsed
  • 1 can (4 oz) mild green chiles
  • 3 cups cooked chicken shredded
  • 1/2 cup sour cream or Greek yogurt
  • salt and black pepper to taste

Optional Toppings

  • chopped cilantro, shredded cheese, sliced avocado, lime wedges, or crushed tortilla chips

Instructions
 

  • Heat olive oil in a large pot. Add onion and cook until softened, about 5 minutes. Stir in garlic and cook for 1 minute.
  • Add cumin, oregano, and chili powder. Stir until fragrant, about 30 seconds.
  • Pour in chicken broth, beans, and green chiles. Bring to a simmer and cook for 10 minutes.
  • Use a potato masher or back of a spoon to mash some of the beans in the pot to naturally thicken the broth.
  • Stir in shredded chicken and simmer until heated through, about 10 minutes.
  • Remove from heat and stir in sour cream or yogurt. Taste and adjust with salt and pepper.
  • Ladle into bowls and serve warm with your choice of toppings.

Notes

For a shortcut, use rotisserie chicken and canned beans for a 30-minute dinner. To make vegetarian, replace chicken with extra beans or roasted cauliflower. For a slow cooker version, add all ingredients except sour cream and cook on low for 6 hours, then stir in sour cream before serving.

Nutrition

Calories: 310kcalCarbohydrates: 28gProtein: 26gFat: 10gSaturated Fat: 3gCholesterol: 55mgSodium: 720mgPotassium: 750mgFiber: 7gSugar: 2gVitamin A: 250IUVitamin C: 8mgCalcium: 90mgIron: 3mg
Keyword chicken, comfort food, quick dinner, White Bean Chili
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