Easy Grilled Chicken Marinade
A simple and delicious marinade for grilled chicken that enhances flavor and tenderness, perfect for any occasion.
Ingredients
Marinade Ingredients
- 1/4 cup olive oil adds richness and moisture
- 1/4 cup soy sauce provides depth of flavor and saltiness
- 2 tablespoons lemon juice adds acidity and a bright note
- 2 tablespoons honey contributes sweetness and balances flavors
- 3 cloves garlic, minced enhances flavor with aromatic notes
- 1 teaspoon black pepper adds mild heat
- 1 teaspoon dried oregano offers a warm, herbal quality
Instructions
Preparation
- Begin by gathering all the ingredients in a mixing bowl.
- Pour in the olive oil followed by the soy sauce, mixing until a creamy texture forms.
- Add the lemon juice and honey to the bowl, stirring gently to combine.
- Incorporate the minced garlic, black pepper, and dried oregano until well combined.
- Taste a small amount of the marinade to assess flavor balance.
- Place the chicken in an airtight container or a zip-top bag, then pour the marinade over it, ensuring it's well coated.
- Seal the container or bag tightly and refrigerate for at least 30 minutes before grilling.
- After marinating, remove the chicken from the refrigerator and discard any leftover marinade.
Notes
For optimal flavor, marinate the chicken for 30 minutes or longer. Discard any marinade that has come into contact with raw chicken. Use a thermometer to ensure chicken is cooked to 165°F, and avoid overcooking to keep it juicy.
Nutrition
Serving: 1gCalories: 200kcalCarbohydrates: 14gFat: 14gSaturated Fat: 2gSodium: 780mgSugar: 10g
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