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–+ servings
Delicious easy grilled chicken recipe on the grill.

Easy Grilled Chicken

This easy grilled chicken recipe is simple to prepare and delivers deliciously moist and flavorful chicken, perfect for any occasion.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

For the Brine

  • 4 cups warm water Helps dissolve seasonings
  • ¼ cup kosher salt Enhances flavor
  • 2 tablespoons brown sugar Adds subtle sweetness
  • 2 cloves garlic, smashed Improves flavor depth

For the Chicken

  • 4 pieces boneless chicken breasts Can substitute with chicken thighs

For the Seasoning

  • 2 tablespoons olive oil Adds moisture and richness
  • 1 teaspoon salt Seasoning
  • ½ teaspoon black pepper Provides mild heat
  • 1 teaspoon garlic powder Adds concentrated garlic flavor
  • 1 teaspoon paprika Contributes color and a touch of sweetness
  • ½ teaspoon dried oregano Offers earthy notes
  • ¼ teaspoon cayenne pepper Adds a hint of spice

Instructions
 

Preparation

  • Begin by preparing the brine for your chicken. In a large mixing bowl, combine the warm water, kosher salt, and brown sugar. Stir until fully dissolved.
  • Add the smashed garlic to the brine and stir gently to infuse its flavor.
  • Place the chicken into the brine solution, ensuring they are fully submerged. Use a plate to weigh the chicken if necessary.
  • Cover and refrigerate for about 30 minutes to 1 hour.
  • After marinating, remove chicken from the brine, rinse briefly under cold water, and pat dry with paper towels.

Cooking

  • In another bowl, combine olive oil, salt, black pepper, garlic powder, paprika, oregano, and cayenne pepper to form a seasoning blend.
  • Rub the seasoning mixture all over the chicken, ensuring it is well-coated.
  • Preheat your grill to medium-high heat.
  • Once hot, place the chicken on the grill's grates. Grill for about 6-7 minutes per side.
  • Use a meat thermometer to check for doneness (165°F).
  • Transfer the chicken to a plate and rest for about 5 minutes before slicing or serving.

Notes

Grilled chicken is versatile. Pair it with sides like roasted vegetables or salads. For best results, adjust marinating time and ensure proper grill temperature.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 1gProtein: 30gFat: 12gSaturated Fat: 3gSodium: 660mgSugar: 1g
Keyword Brined Chicken, comfort food, easy chicken recipe, grilled chicken, Summer Recipe
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