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Easy chicken burrito casserole with toppings in a baking dish.

Easy Chicken Burrito Casserole

A warm, comforting dish made with shredded chicken, beans, rice, and spices, perfect for weeknights or gatherings.
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Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 35 minutes
Course Dinner, Main Course
Cuisine American, Mexican
Servings 6 servings
Calories 400 kcal

Ingredients
  

Base Ingredients

  • 1 cup Parboiled long-grain brown rice or white rice Adds a hearty base
  • 1 medium onion, finely diced Provides flavor and texture
  • 1 medium red bell pepper, finely diced Adds sweetness and color
  • 2 tablespoons fajita seasoning mix Brings bold flavor
  • 1/4 teaspoon cayenne pepper Optional, adds heat
  • 1 cup frozen corn kernels Adds sweetness and texture
  • 1 can low-sodium black beans, drained and rinsed Provides protein and fiber
  • 2 cups cooked shredded chicken For substance and moisture
  • 1 cup reduced-sodium chicken broth Adds moisture and helps cook the rice
  • 1 small can mild green chilies Offers mild spice and flavor
  • 2 tablespoons olive oil Adds richness and moisture
  • 2 tablespoons tomato paste Thickens and adds depth
  • 1 cup shredded Monterey Jack cheese For a creamy topping

Instructions
 

Preparation

  • Preheat your oven to 400°F.
  • In a baking dish, combine the finely diced onion, red bell pepper, uncooked rice, fajita seasoning, and optional cayenne pepper. Mix thoroughly.
  • In a separate bowl, whisk together the reduced-sodium chicken broth, mild green chilies, tomato paste, and olive oil.
  • Pour the broth mixture over the rice and vegetable combination in the baking dish and stir gently.

Cooking

  • Add the cooked shredded chicken, black beans, and frozen corn to the baking dish and stir to combine.
  • Cover the baking dish with aluminum foil.
  • Bake the casserole for 65-70 minutes or until the rice is tender.
  • Remove the foil and sprinkle the shredded Monterey Jack cheese over the top, then return to the oven for an additional 5-10 minutes.

Serving

  • Let the casserole cool for 5-10 minutes before serving. Optionally, garnish with cilantro, green onions, salsa, or avocado.

Notes

Ensure rice is fully submerged in liquid for proper cooking and adjust spice levels to taste. Allow casserole to rest for easier serving.

Nutrition

Serving: 1gCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 3gSodium: 600mgFiber: 8gSugar: 3g
Keyword Burrito Casserole, chicken casserole, comfort food, easy dinner, family meal
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