Easy Buffalo Chicken Salad Wraps
These easy buffalo chicken salad wraps combine tender shredded chicken, zesty buffalo sauce, and creamy Greek yogurt, wrapped in fresh lettuce and whole wheat tortillas for a flavorful and practical meal.
Ingredients
Main Ingredients
- 2 cups cooked and shredded chicken breast tender and juicy
- ½ cup buffalo sauce adds heat and flavor
- ½ cup Greek yogurt provides creaminess and tang
- 1 cup diced celery adds crunch
- 1 cup shredded carrots offers sweetness and texture
- ¼ cup chopped green onions adds mild onion flavor
- 4 large lettuce leaves used as a wrap for freshness
- 4 large whole wheat tortillas for a hearty base
Instructions
Preparation
- In a mixing bowl, combine the cooked and shredded chicken breast with the buffalo sauce. Mix everything together until the chicken is thoroughly coated.
- Add the Greek yogurt to the mixture and stir gently until well combined. The mixture should have a consistent, creamy appearance.
- Incorporate the diced celery, shredded carrots, and chopped green onions into the bowl. Mix until the vegetables are evenly distributed.
- Prepare your lettuce leaves and whole wheat tortillas. Lay out a lettuce leaf on each tortilla.
- Spoon an even amount of the buffalo chicken salad mixture onto the lettuce-covered tortilla, leaving space on the edges.
- Fold the sides of the tortilla over the filling and roll it up from the bottom to completely enclose the filling.
- Slice each wrap in half at an angle for easy serving.
Notes
These wraps are versatile and can be enjoyed for breakfast, as snacks, or during family meals. Leftovers can be stored in the refrigerator for up to three days.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 40gProtein: 30gFat: 10gSaturated Fat: 2gSodium: 700mgFiber: 4gSugar: 3g
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