Go Back
–+ servings
Honey garlic chicken thighs garnished with herbs, served in a cast iron skillet.

Easy Baked Chicken Thighs

Juicy, flavorful, and practically foolproof — these easy baked chicken thighs are perfect for weeknight dinners with minimal prep and cleanup.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dinner, Main
Cuisine American
Servings 4 servings
Calories 290 kcal

Equipment

  • Baking Dish

Ingredients
  

Main Ingredients

  • 4–6 chicken thighs boneless or bone-in
  • salt and pepper to taste
  • 1 tsp garlic powder optional
  • 1 tsp smoked paprika optional
  • 1 tbsp olive oil optional drizzle
  • fresh herbs or lemon juice for serving, optional

Instructions
 

  • Preheat oven to 425°F (220°C). Pat chicken thighs dry with a paper towel.
  • Place chicken thighs skin side up on a baking dish. Season generously with salt, pepper, garlic powder, and paprika.
  • Drizzle with olive oil if using. Give the chicken space for even cooking.
  • Bake for 30–35 minutes, or until juices run clear and internal temperature reaches 165°F (75°C).
  • Let rest for 5 minutes before serving. Optional: finish with a squeeze of lemon or fresh herbs.

Notes

Try topping with leftover salsa, adding soy sauce and honey for an Asian twist, or roasting with your favorite vegetables for a one-pan meal. Great for salads, sandwiches, or meal prep too.

Nutrition

Calories: 290kcalCarbohydrates: 1gProtein: 24gFat: 20gSaturated Fat: 5gCholesterol: 110mgSodium: 400mgPotassium: 220mgVitamin A: 700IUVitamin C: 2mgCalcium: 10mgIron: 1.3mg
Keyword baked chicken, chicken thighs, easy dinner, Oven Recipes
Tried this recipe?Let us know how it was!