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Dairy Free White Chicken Chili

Dairy Free White Chicken Chili

This creamy, dairy-free white chicken chili is the ultimate cozy comfort meal without the heaviness. Quick enough for weeknights, nourishing enough for family dinner, and packed with flavor thanks to chicken, beans, and a coconut milk base.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main
Cuisine American
Servings 4 bowls
Calories 420 kcal

Equipment

  • Large Pot

Ingredients
  

Pantry Basics

  • 2 tbsp olive oil
  • 1 onion medium, diced
  • 3 cloves garlic minced
  • 1 can green chiles mild or hot
  • 4 cups chicken broth low sodium preferred
  • 2 cans white beans drained and rinsed; great northern or cannellini

Protein Choices

  • 1.5 lbs chicken breasts or chicken thighs; cooked and shredded

Dairy-Free Creaminess

  • 1 cup coconut milk full-fat

Seasonings

  • 2 tsp ground cumin
  • 1 tsp dried oregano
  • 0.5 tsp chili powder adjust to taste
  • salt and pepper to taste
  • 1 lime juice only
  • fresh cilantro optional garnish

Instructions
 

  • Warm olive oil in a large pot over medium heat. Add diced onion and garlic. Sauté until soft and fragrant.
  • Add chicken (raw or cooked), cumin, oregano, and chili powder. Stir to coat and lightly toast the spices.
  • Pour in chicken broth and stir in the white beans and green chiles. Bring to a simmer.
  • If using raw chicken, simmer for about 20 minutes until chicken is fully cooked and shreds easily. If using cooked chicken, simmer for 10 minutes.
  • Remove chicken, shred it with two forks, and return it to the pot. Stir to combine.
  • Stir in the coconut milk. Let it heat through gently without boiling.
  • Finish with lime juice and adjust salt and pepper to taste. Garnish with fresh cilantro if desired.

Notes

For a spicier chili, add diced jalapeños or extra chili powder. Make it vegan by swapping chicken for more beans or jackfruit, and use vegetable broth. This recipe freezes well—double it and save half for later.

Nutrition

Calories: 420kcalCarbohydrates: 32gProtein: 36gFat: 18gSaturated Fat: 8gCholesterol: 85mgSodium: 620mgPotassium: 720mgFiber: 7gSugar: 2gVitamin A: 80IUVitamin C: 14mgCalcium: 60mgIron: 3mg
Keyword comfort food, Dairy Free, Healthy, White Chicken Chili
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