Creamy Spinach Chicken Pasta
A comforting dish combining tender chicken, creamy sauce, and vibrant spinach, perfect for busy weeknights or gatherings.
Ingredients
Main Ingredients
- 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes provides protein and structure
- 1 tablespoon olive oil adds moisture and flavor
- 1 medium onion, chopped contributes aroma and sweetness
- 2 cloves garlic, minced enhances flavor with warmth
- 10 ounces fresh spinach, roughly chopped adds color and nutrients
- 1 10.75 ounce can condensed cream of mushroom soup creates creaminess and depth
- 1/2 cup milk provides smooth consistency
- 1/4 cup grated Parmesan cheese offers a savory, cheesy flavor
- 1/4 teaspoon salt enhances overall flavor
- 1/4 teaspoon black pepper adds subtle heat
- 1/4 teaspoon nutmeg contributes warmth and depth
- 1/2 teaspoon dried oregano imparts a herby note
- 1/4 teaspoon red pepper flakes optional, adds a hint of heat
- 1 pound pasta (penne, rotini, or your favorite shape) serves as the base of the dish
- 1/4 cup chopped fresh parsley, for garnish adds freshness and color, optional
Instructions
Preparation
- Heat the olive oil in a skillet over medium heat. Add the chopped onion and sauté until translucent, about 3-5 minutes.
- Add the minced garlic to the skillet and cook for about 1 minute until fragrant.
- Stir in the cubed chicken breasts, cooking until fully cooked and no longer pink, about 5-7 minutes.
- Add the chopped spinach, cooking for 2-3 minutes until wilted.
- Pour in the condensed cream of mushroom soup and milk, stirring until a creamy consistency is achieved.
- Mix in the grated Parmesan cheese, salt, black pepper, nutmeg, oregano, and red pepper flakes if using, stirring until the cheese melts.
- In a large pot, bring salted water to a boil and cook the pasta according to package directions until al dente.
- Reserve a little pasta water, drain the rest, and add the pasta to the skillet, tossing to coat with the creamy sauce. Use reserved pasta water if needed.
- Adjust seasonings as necessary, then serve. Garnish with chopped parsley if desired.
Notes
For best results, use high-quality chicken breasts and reserve pasta water for adjusting sauce consistency. Consider variations such as adding sun-dried tomatoes or using whole wheat pasta.
Nutrition
Serving: 1gCalories: 600kcalCarbohydrates: 50gProtein: 40gFat: 25gSaturated Fat: 10gSodium: 800mgFiber: 3gSugar: 4g
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