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+ servings
Delicious cinnamon roll overnight oats topped with cinnamon and pecans.

Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats combine the warmth of cinnamon rolls with the nourishment of oats and quinoa, making for a delicious and convenient breakfast option.
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast, Snack
Cuisine Healthy, Vegan
Servings 2 servings
Calories 300 kcal

Ingredients
  

Base Ingredients

  • ½ cup quick oats for a creamy texture
  • ½ cup cooked quinoa adds moisture and protein
  • 1 cup plant-based milk provides liquid and creaminess
  • 2 tablespoons vegan yogurt for added creaminess and tang

Flavoring Ingredients

  • 2 tablespoons maple syrup offers sweetness and flavor
  • 1 tablespoon chia seeds adds thickness and nutrients
  • 1 teaspoon cinnamon adds warmth and depth of flavor

Instructions
 

Preparation

  • Combine the quick oats and cooked quinoa in a mixing bowl and stir evenly to incorporate.
  • Pour in the plant-based milk and stir well until the oats and quinoa are properly soaked.
  • Add the vegan yogurt and mix thoroughly with the oats and quinoa.
  • Stir in the maple syrup until evenly distributed.
  • Sprinkle in the chia seeds and cinnamon, stir well to combine.
  • Transfer the mixture into an airtight container, seal tightly, and place it in the refrigerator.
  • The following morning, stir the oats and adjust consistency with more plant-based milk if needed.
  • Serve chilled or at room temperature, topped with additional maple syrup, fresh fruit, or nuts.

Notes

Allow the oats to chill overnight for best texture and flavor. Adjust sweetness and consistency to personal preference before serving.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 45gProtein: 9gFat: 8gSaturated Fat: 1gSodium: 150mgFiber: 6gSugar: 8g
Keyword Cinnamon Roll Overnight Oats, Healthy Breakfast, Overnight Oats, Vegan Recipe
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