Brown Sugar Garlic Chicken
A simple yet flavorful dish combining sweet brown sugar and savory garlic, perfect for weeknight dinners or gatherings.
Ingredients
Chicken
- 3-4 pieces boneless skinless chicken breasts provides lean protein
Seasoning
- to taste Salt and pepper enhances overall flavor
Sauce
- 1/4 cup brown sugar adds sweetness and caramelization
- 1 Tbsp water helps dissolve the sugar
- 1 tsp garlic powder provides savory flavor
- 1 tsp dried thyme adds herbal notes
- 1/2 tsp salt balances the sweetness
- 1/4 tsp ground black pepper adds a slight heat
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper, ensuring even coverage.
Mixing the Glaze
- In a mixing bowl, combine the brown sugar with water and stir until mostly dissolved.
- Add garlic powder, dried thyme, additional salt, and black pepper to the mixture. Mix well.
Coating the Chicken
- Place the seasoned chicken breasts in a baking dish and pour the brown sugar mixture over the chicken, making sure each piece is coated.
Baking
- Cover with aluminum foil (optional) and bake for 25-30 minutes, or until chicken is cooked through.
- Remove foil during the last 5-10 minutes for enhanced caramelization, if desired.
Resting
- Remove the chicken from the oven and let it rest for a few minutes before slicing.
Notes
For best results, do not overcook the chicken. Adjust seasoning to taste, and allow resting time to keep the meat juicy.
Nutrition
Serving: 1g
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