Bourbon Peach BBQ Chicken
A comforting dish featuring bold flavors that is perfect for summer cookouts and everyday meals.
Ingredients
Main Ingredients
- 1 tablespoon olive oil adds moisture
- 1 lb ground beef provides protein and texture
- ½ medium yellow onion, minced adds sweetness and depth
- ¼ cup finely chopped green bell pepper provides crunch and freshness
- ½ teaspoon salt plus more to taste; enhances flavors
- ¼ teaspoon ground black pepper adds mild heat
- 2 cloves garlic, minced contributes aromatic flavor
- ¾ cup tomato sauce provides moisture and tang
- ¼ cup unsweetened Primal Kitchen ketchup adds sweetness
- ¼ cup water adjusts consistency
- 1 tablespoon pure maple syrup adds natural sweetness
- 1 tablespoon apple cider vinegar balances flavors
- ¾ teaspoon chili powder adds warmth and depth
- 1–2 teaspoons hot sauce optional for heat
- 4 pieces gluten-free buns or baked sweet potatoes for serving provides a base
Instructions
Preparation
- Heat the olive oil in a large skillet over medium heat until it shimmers.
- Add the ground beef, breaking it apart with a wooden spoon, and cook for 5-7 minutes until browned.
- Stir in the minced onion and green bell pepper, cooking for another 3-5 minutes until the onion is translucent.
- Season with salt and black pepper, then add the minced garlic and cook for one more minute.
- Pour in the tomato sauce, ketchup, and water, mixing well, and bring to a gentle simmer.
- Stir in the maple syrup, apple cider vinegar, and chili powder, adjusting seasoning to taste.
- Allow the mixture to simmer for about 10 minutes, stirring occasionally.
- Serve hot spooned onto gluten-free buns or alongside baked sweet potatoes.
Notes
Ensure the beef is well-browned for deeper flavors. Use good quality condiments for the best taste. Adjust spices as desired.
Nutrition
Serving: 1gCalories: 500kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 8gSodium: 800mgFiber: 4gSugar: 12g
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