Boneless Chicken Thighs Baked
A simple and comforting recipe for baked boneless chicken thighs that offers delicious flavors and ease of preparation, perfect for any occasion.
Ingredients
Main ingredients
- 6 boneless, skin-on chicken thighs Adds moisture and flavor during cooking.
- 2 tablespoons olive oil Enhances flavor and helps with browning.
- 1 teaspoon paprika Contributes color and slight smokiness.
- 1 teaspoon garlic powder Offers a savory, aromatic flavor.
- 1 teaspoon onion powder Adds sweetness and depth.
- 1 teaspoon kosher salt Enhances overall flavor.
- 1 teaspoon dried parsley Provides a mild herbal note.
- ½ teaspoon black pepper Adds subtle heat.
- to taste fresh parsley For garnish and visual appeal.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, kosher salt, dried parsley, and black pepper, and mix them until they create a cohesive mixture.
- Place the chicken thighs in a baking dish, skin-side up, and drizzle them with the oil and seasoning blend.
- Coat the chicken thighs thoroughly with the oil and spice mixture, ensuring that each piece is well-covered.
- Arrange the chicken thighs skin-side up in the dish without overcrowding.
Baking
- Slide the baking dish into the preheated oven and bake until the skin is crisp and golden, about 25-30 minutes.
- Let the chicken rest for a few minutes before serving to allow the juices to redistribute.
- Garnish with fresh parsley before serving.
Notes
For best results, let chicken come to room temperature before cooking and use a thermometer to check for doneness (165°F). Don't skip the resting step after baking.
Nutrition
Serving: 1gCalories: 250kcalProtein: 30gFat: 15gSaturated Fat: 3.5gSodium: 600mg
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