BLT Chicken Salad
A delightful salad combining bacon, lettuce, and tomatoes with hearty diced chicken, perfect for any occasion.
Ingredients
Main Ingredients
- 2 cups cooked chicken breast, diced adds heartiness
- 6 slices bacon provides smokiness and crunch
- 4 cups romaine lettuce, chopped offers crisp texture
- 1 cup cherry tomatoes, halved adds juiciness and sweetness
Dressing
- ½ cup mayonnaise creates creaminess
- 2 tablespoons Greek yogurt adds tang and moisture
- 1 tablespoon Dijon mustard gives a subtle kick
- 1 teaspoon garlic powder enhances flavor
- to taste salt balances flavors
- to taste pepper adds mild heat
- 1 teaspoon fresh lemon juice brightens flavor
Instructions
Preparation
- Cook the bacon until crispy. Let it drain on paper towels to absorb excess grease.
- While bacon cools, dice the cooked chicken breast into bite-sized cubes, chop the romaine lettuce, and halve the cherry tomatoes.
Mixing Ingredients
- In a large mixing bowl, combine the diced chicken, chopped romaine, and halved cherry tomatoes.
Making the Dressing
- In a separate bowl, mix together the mayonnaise, Greek yogurt, Dijon mustard, garlic powder, fresh lemon juice, salt, and pepper until smooth.
Combining
- Crumble the crispy bacon into small pieces and add it to the mixing bowl. Pour the dressing over the salad ingredients and gently toss.
- Taste the salad and adjust seasoning with additional salt and pepper as needed.
- Transfer to a serving dish or bowls. Can be served immediately or chilled.
Notes
Chill for about 30 minutes after mixing for enhanced flavor. Add bacon just before serving to maintain crunch. Use quality, fresh ingredients for the best results.
Nutrition
Serving: 1gCalories: 400kcalCarbohydrates: 10gProtein: 30gFat: 30gSaturated Fat: 8gSodium: 800mgFiber: 2gSugar: 3g
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