Blackstone Chicken
A simple and satisfying chicken dish that combines balanced flavors and is perfect for weeknight dinners or gatherings.
Ingredients
For the marinade
- 2 tbsp olive oil adds moisture and flavor
- 2 tsp garlic powder for savory depth
- 2 tsp paprika for warmth and subtle sweetness
- 1 tsp salt enhances all flavors
- 1/2 tsp black pepper adds mild heat
- 1/4 cup low-sodium soy sauce provides umami and moisture
- 2 tbsp honey adds sweetness and glaze
- 2 tbsp freshly squeezed lemon juice adds brightness and acidity
Main ingredients
- 4 pieces boneless, skinless chicken breasts approximately 1.5 lbs, lean protein
Instructions
Preparation
- In a mixing bowl, combine the olive oil, garlic powder, paprika, salt, black pepper, soy sauce, honey, and lemon juice. Whisk together until cohesive.
- Place chicken breasts in a large bowl or resealable bag. Pour the marinade over the chicken, ensuring each piece is coated. Marinate for at least 15 minutes.
Cooking
- Preheat your Blackstone griddle or skillet to medium-high heat.
- Place the marinated chicken on the hot griddle, spaced out for even cooking. Cook for 6-8 minutes until golden-brown and releases easily.
- Flip the chicken and cook for another 6-8 minutes until fully cooked with clear juices.
- Remove the chicken and let it rest for a few minutes before serving or slicing.
Notes
Tips for best results include marinating longer for richer flavor, using a meat thermometer, and allowing chicken to rest after cooking.
Nutrition
Serving: 1gCalories: 350kcalCarbohydrates: 10gProtein: 40gFat: 18gSaturated Fat: 3gSodium: 600mgSugar: 8g
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