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Bang Bang Chicken Skewers

These Bang Bang Chicken Skewers are a quick and satisfying meal that combines chicken, tomatoes, and mozzarella with a flavorful marinade, perfect for gatherings or a quiet dinner at home.
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Prep Time 1 hour
Cook Time 15 minutes
Total Time 1 hour 15 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 300 kcal

Ingredients
  

Marinade

  • ⅓ cup balsamic vinegar adds tangy moisture
  • 2 Tbsp. honey provides sweetness
  • 2 Tbsp. avocado oil or olive oil gives richness
  • 2 cloves garlic, minced adds aromatic flavor
  • 1 tsp. Italian seasoning for herbal notes
  • 1 Tbsp. Dijon mustard adds depth

Main Ingredients

  • 8 oz. grape tomatoes, halved bring juiciness
  • 8 oz. fresh mozzarella balls (ciliegine or pearls) offer creaminess
  • 2 Tbsp. finely chopped fresh basil adds freshness
  • 2 lb. boneless, skinless chicken breasts, pounded to even thickness ensures even cooking
  • 2 Tbsp. avocado oil or other high-heat oil for grilling
  • Kosher salt enhances flavor
  • Fresh black pepper adds spice

Instructions
 

Preparation

  • Begin by preparing the marinade. In a mixing bowl, combine the balsamic vinegar, honey, avocado oil (or olive oil), minced garlic, Italian seasoning, and Dijon mustard. Whisk until well blended.
  • Pound the chicken breasts to an even thickness, about half an inch thick, ensuring even cooking.
  • Season both sides of the chicken with Kosher salt and fresh black pepper.
  • Place the seasoned chicken into the bowl with the marinade and coat thoroughly. Cover and let marinate for at least 30 minutes.
  • Prepare the grape tomatoes and mozzarella balls by cutting the tomatoes in half and setting aside.

Cooking

  • After marinating, thread the chicken pieces onto skewers, alternating with grape tomatoes and mozzarella balls.
  • Preheat your grill or grill pan over medium-high heat, drizzling some avocado oil to prevent sticking.
  • Grill the skewers until the chicken is cooked through, monitoring for optimal doneness.
  • Once cooked, remove from the grill and sprinkle with finely chopped fresh basil, if desired.
  • Serve warm with your preferred sides.

Notes

Cut chicken into uniform pieces for even cooking. Let the chicken marinate longer for fuller flavor. For wooden skewers, soak them in water for 30 minutes to prevent burning.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 10gProtein: 32gFat: 15gSaturated Fat: 3gSodium: 400mgFiber: 1gSugar: 5g
Keyword bang bang chicken, Chicken Skewers, Easy Meals, grilled chicken, weeknight dinner
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