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Crunchy Asian Chicken Salad with fresh vegetables and grilled chicken

Asian Chicken Crunch Salad

A vibrant and crunchy salad with tender chicken and creamy peanut dressing, perfect for weeknight dinners or gatherings.
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Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Main Course, Salad
Cuisine Asian
Servings 4 servings

Ingredients
  

For the Chicken Marinade

  • 1 pound chicken breast, cut into 1-inch cubes adds protein and heartiness
  • 1/4 cup low sodium soy sauce or tamari provides salty depth
  • 1 tablespoon minced garlic adds aromatic flavor
  • 1-2 tablespoons brown sugar to taste, balances savory elements

For the Salad

  • 3 cups shredded purple cabbage contributes color and crunch
  • 3 cups shredded green cabbage adds freshness and texture
  • 1 cup shredded carrot provides sweetness and crunch
  • 1 red bell pepper, sliced into strips adds sweetness and crunch
  • 1/2 cup shelled edamame boosts protein and texture
  • 1/2 cup diced green onion adds fresh flavor
  • 1/2 cup chopped cilantro provides freshness
  • 1/4 cup chopped peanuts for added crunch

For the Peanut Dressing

  • 3 tablespoons natural creamy peanut butter creates a creamy dressing
  • 2 tablespoons rice vinegar adds tanginess
  • 2 tablespoons honey for sweetness
  • 1 tablespoon toasted sesame oil enhances flavor
  • 2 tablespoons low sodium soy sauce or tamari for saltiness
  • 1 teaspoon fresh grated ginger adds additional warmth
  • 1 teaspoon minced garlic enhances overall flavor
  • 2 teaspoons sriracha for extra heat
  • 2 tablespoons warm water to thin dressing as needed

Instructions
 

Marinate the Chicken

  • In a bowl, combine the chicken cubes, soy sauce or tamari, minced garlic, and brown sugar. Mix well, ensuring the chicken is thoroughly coated.
  • Allow the chicken to marinate for about 15 to 30 minutes.

Prepare the Vegetables

  • Chop the purple and green cabbage into fine shreds.

Cook the Chicken

  • Heat a skillet over medium heat and add the marinated chicken cubes.
  • Cook for about 6-8 minutes, stirring occasionally, until cooked through and golden brown.

Make the Peanut Dressing

  • In a bowl, whisk together peanut butter, rice vinegar, honey, toasted sesame oil, soy sauce, ginger, garlic, and sriracha.
  • Add warm water gradually until reaching desired consistency.

Combine the Salad

  • In a large mixing bowl, combine the cooked chicken with shredded cabbage, carrot, red bell pepper, edamame, green onion, and cilantro.
  • Mix gently but thoroughly to distribute ingredients evenly.

Dress the Salad

  • Drizzle the peanut dressing over the salad mixture and toss together.

Garnish and Serve

  • Sprinkle sesame seeds and chopped peanuts on top before serving.

Notes

Chill the salad for about 20 minutes after tossing to let the flavors meld better.

Nutrition

Serving: 1g
Keyword Asian Chicken Crunch Salad, chicken salad, Crunchy Salad, healthy salad, Peanut Dressing
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