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Ground chicken pizza crust recipe — that phrase changed dinner at my house.
I’m Amanda, and I started this blog to help real women like me cook with confidence, even when life feels loud and messy. After baby #2, I needed food that worked for my body and my family. I tried all the low-carb crusts — most were soggy or sad.
So I made my own. Just ground chicken, egg, parmesan, and hope.
It crisped. It held. It tasted like victory. And it reminded me: comfort food doesn’t have to come from a box.
Why This Ground Chicken Pizza Crust Recipe Just Works
If you’ve ever pulled a soggy “health pizza” from the oven and tried to convince yourself it was fine… I’ve been there. This ground chicken pizza crust recipe is what finally ended that cycle for me — and it works for real life.
Better Than Store-Bought Keto Crusts
Many pre-made low-carb crusts are full of fillers, preservatives, or just fall apart. This one? It’s made from whole ingredients you probably already have: chicken, egg, and cheese. Simple, clean, and zero weird binders.
Family-Approved (Even the Kids!)
The flavor is mild and savory — a perfect base for melty cheese, bright sauce, or whatever toppings make your people happy. It passed the 4-year-old test in my house and the “hangry husband” one. Enough said.
Saves You on Busy Nights
Mix it. Press it. Bake it. Done. You don’t need to let dough rise or wrestle with yeast. You don’t even need a rolling pin. It’s weeknight-proof — and freezer-friendly before toppings, too.
One-Bowl, One-Pan Simplicity
Less mess = more wins. This crust comes together in one bowl, and the whole thing bakes on a single sheet. If you’re craving something quick and satisfying, this chicken crust pizza near me style recipe delivers without the delivery wait.
What You’ll Need
Making this ground chicken pizza crust recipe doesn’t take anything fancy — just a few real ingredients and maybe a little fridge digging. Here’s what goes into the base and how you can flex it to fit your pantry or dietary needs.
Core Ingredients
- 1 lb ground chicken breast – Leaner works best so your crust stays firm, not greasy.
- 1 large egg – Acts as the binder.
- ⅓ cup grated parmesan – Adds salt, structure, and a golden finish.
- ¼ tsp garlic powder + ¼ tsp onion powder – Just enough to round out the flavor.
- ½ tsp Italian seasoning – The secret to making it smell like pizza.
- Salt & pepper to taste – Go light on salt if your cheese is salty.
Smart Substitutions
- No ground chicken? Try ground turkey.
- Dairy-free? Use nutritional yeast or a dairy-free parmesan alternative (though texture may change).
- Need more structure? A tablespoon of almond flour can help — but isn’t required.
This ground chicken pizza crust recipe is flexible enough to work with what you have — and forgiving if you’re in a rush. For another flavor-packed parmesan option, check out this Parmesan Crusted Chicken with Creamy Garlic Sauce — it’s a weeknight keeper too.
Toppings to Try (or Skip)
- Sauce: Use a low-sugar pizza sauce or skip it for pesto.
- Cheese: Mozzarella is classic, but provolone or goat cheese work great.
- Add-ons: Think bell peppers, mushrooms, olives, turkey pepperoni, or leftover roasted veggies.
- Skip it: If you’re going dairy-free, the crust alone holds up with just sauce and toppings.
How to Make This Ground Chicken Pizza Crust
This ground chicken pizza crust recipe is all about easy steps with big payoff. Here’s how to make a crisp, flavorful base that holds together and makes pizza night feel exciting again — even if you’re eating low-carb, gluten-free, or just plain tired of cauliflower.
1. Preheat the Oven
Set your oven to 400°F (200°C) and line a large baking sheet with parchment paper. Don’t skip the parchment — it prevents sticking and helps the crust crisp underneath. This prep is key to making sure your ground chicken pizza crust recipe turns out sturdy, not soggy.
2. Mix the Base
In a large bowl, combine 1 lb ground chicken, 1 large egg, ⅓ cup grated parmesan, garlic and onion powder, Italian seasoning, and a pinch of salt and pepper. Stir until fully combined. The mix will be soft but should hold together.
3. Shape the Crust
Place the mixture on your lined baking sheet. Use clean hands or a spatula to press it into a thin circle or rectangle, about ¼ inch thick. This is where the shape of your ground chicken pizza crust recipe starts coming together — it doesn’t have to be perfect to taste amazing.
4. Bake the Crust
Bake the crust (without toppings) for 20–22 minutes, or until it’s firm, golden, and edges begin to brown. This first bake locks in the shape and creates a base that can handle the sauce and cheese.
5. Add Sauce and Toppings
Remove the crust from the oven and spread pizza sauce over the top. Add your favorite toppings: shredded mozzarella, veggies, turkey pepperoni — go wild or keep it simple.
6. Bake Again
Return the topped crust to the oven and bake another 8–10 minutes, or until the cheese is melted and bubbly. Watch for golden brown edges and fully melted toppings.
7. Rest and Slice
Let the pizza rest for 5 minutes before slicing. This helps the crust firm up and makes it easier to lift and eat — no forks required.
Why This Method Delivers a Perfect Chicken Crust
This isn’t magic — it’s just smart cooking. Here’s why this ground chicken pizza crust recipe holds together, crisps up, and doesn’t taste like “health food.”
Protein = Structure
As the chicken cooks, the proteins firm up and create a sturdy base — no flour needed.
Egg Helps It Stick
One egg gives just enough moisture and binding to hold everything in place without being runny.
Parmesan for Flavor and Crunch
It adds salt, chew, and that crisp golden edge you crave in a pizza crust.
Bake Hot, Bake First
That first bake at 400°F is key. It sets the crust before you add toppings so it doesn’t get soggy later.
Easy Swaps & Family-Friendly Toppings
Once you’ve made this once, it’s easy to riff on it. This ground chicken pizza crust recipe is super forgiving and fits just about any mood or diet need.
Dairy-Free Option
Skip the parmesan and use nutritional yeast or a dairy-free shredded cheese. It won’t be as crispy, but it’ll still hold together with the egg.
Make It Spicy
Add crushed red pepper, chili flakes, or a spoonful of hot sauce right into the chicken mixture. You can even top it with jalapeños or spicy sausage.
Kid-Friendly Combinations
Keep it mild with just cheese and a little sauce, or try a classic pepperoni and mushroom combo. My kids also love it with pineapple and leftover ham.
Freezer Prep Tips
You can shape and bake the crust ahead of time, then freeze it before adding toppings. Just reheat straight from frozen, add your toppings, and finish baking.
Mini Crusts for Meal Prep
Divide the mixture into smaller rounds for individual pizzas. Great for picky eaters or weekly lunches.
If your family loves bold, hearty dinners, they’ll probably devour this Chicken Bacon Ranch Tater Tot Casserole too — it’s comfort food with a twist, just like this crust.
Ground Chicken Crust Mistakes to Avoid
Even a good ground chicken pizza crust recipe can flop if a few simple things go wrong. Here’s how to dodge the most common issues:
Don’t Skip the Parchment
Baking straight on the pan will stick, tear, and frustrate you. Parchment keeps the crust intact and gives you a clean release every time.
Why Thickness Matters
Too thick = soggy. Too thin = fragile. Stick to about ¼ inch so it cooks through but holds strong when sliced.
Undercooking = Soggy Base
This is the most common problem. The crust should be firm and golden before you add toppings. Bake longer if the middle still looks pale.
Using Too Much Sauce
It’s tempting to pile it on, but too much sauce can make the top watery. Stick to ¼ cup max — just enough to taste.
For a chicken-based pizza with bold toppings and a super satisfying crust, you might also enjoy this Chicken Florentine Pizza. It’s full of flavor without going overboard on carbs.
FAQ: Ground Chicken Crust Questions Answered
Even a good ground chicken pizza crust recipe can flop if a few simple things go wrong. Here’s how to dodge the most common issues and get that crisp, sturdy base every time.
Don’t Skip the Parchment
Baking straight on the pan will stick, tear, and frustrate you. Parchment keeps the crust intact and gives you a clean release every time.
Why Thickness Matters
Too thick = soggy. Too thin = fragile. Stick to about ¼ inch so it cooks through but holds strong when sliced. The texture of a good ground chicken pizza crust recipe depends on getting this balance right.
Undercooking = Soggy Base
This is the most common problem. The crust should be firm and golden before you add toppings. Bake longer if the middle still looks pale.
Using Too Much Sauce
It’s tempting to pile it on, but too much sauce can make the top watery. Stick to ¼ cup max — just enough to taste.
For a chicken-based pizza with bold toppings and a super satisfying crust, you might also enjoy this Chicken Florentine Pizza. It’s full of flavor without going overboard on carbs.
You can customize your ground chicken pizza crust recipe with everything from classic marinara and mozzarella to pesto, hot honey, or goat cheese — it holds up to it all.
If you’re here, reading to the end, I just want to say: I see you.
Making dinner isn’t always about recipes. It’s about energy, time, and trying again — even when last night’s dinner got left in the oven too long or someone asked, “What is this?”
This recipe won’t solve everything. But it will give you something warm to pull out of the oven. Something real. Something that works.
And that’s enough.
So whether tonight is a win or just a quiet plate at the end of a long day, I hope you feel proud. You showed up. You made food that feeds more than hunger.
And I’m so glad you’re here.
Craving more one-pot wonders? Find me on Facebook and Pinterest — real food, made for real life.
Print
Ground chicken pizza crust recipe
A crispy, protein-packed pizza crust made from ground chicken, perfect for low-carb nights and kid-approved dinners.
- Total Time: 40 minutes
- Yield: 2–3 servings 1x
Ingredients
- 1 lb ground chicken breast
- 1 large egg
- ⅓ cup grated parmesan
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ½ tsp Italian seasoning
- Salt & pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a bowl, mix ground chicken, egg, parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Press the mixture into a ¼ inch thick circle or rectangle on the prepared baking sheet.
- Bake for 20–22 minutes until firm, golden, and edges start to brown.
- Remove from oven, spread sauce, add toppings and cheese.
- Bake again for 8–10 minutes until cheese is melted and bubbly.
- Let rest 5 minutes before slicing and serving.
Notes
Use parchment paper to prevent sticking. Keep crust about ¼ inch thick to avoid sogginess or fragility. Avoid overloading with sauce.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Chicken Meal Prep Recipes
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 1g
- Sodium: 520mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 115mg