Asian Cranberry Chicken Salad

Asian Cranberry Chicken Salad is the perfect mix of freshness, flavor, and crunch — a quick and healthy meal idea that’s ideal for busy weeknights or potluck dishes. This Asian chicken salad recipe combines tender chicken, sweet dried cranberries, crisp veggies, and toasted almonds tossed in a light sesame-ginger dressing. It’s a wholesome twist on classic chicken salad with cranberries and pecans, offering both comfort and nutrition in every bite. Whether you’re craving a satisfying lunch, a simple dinner idea, or a colorful salad for entertaining, this Asian cranberry chicken salad brings vibrant flavor and effortless charm to your table.

Serving Versatility

This salad is wonderfully versatile — serve it over a bed of leafy greens for a light lunch, spoon it into lettuce wraps for a low-carb option, or pile it onto toasted whole-grain bread for a heartier dinner. It also makes a colorful potluck dish that everyone will love.

Ingredients:

  • 2 cups cooked chicken breast, shredded or cubed
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • ½ cup sliced green onions
  • ½ cup dried cranberries
  • ¼ cup sliced almonds or chopped pecans
  • 2 tablespoons sesame seeds (optional)
  • ¼ cup chopped cilantro

Dressing:

  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1 teaspoon grated fresh ginger
  • 1 small garlic clove, minced

Directions:

  1. In a large bowl, combine chicken, cabbage, carrots, green onions, cranberries, almonds, and cilantro.
  2. In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, olive oil, ginger, and garlic until smooth.
  3. Pour the dressing over the salad ingredients and toss gently to coat everything evenly.
  4. Sprinkle with sesame seeds if desired and serve immediately, or chill for 15–20 minutes to let the flavors meld.

Prep Time: 15 minutes
Cook Time: 10 minutes (if cooking chicken)
Total Time: 25 minutes
Servings: 4
Calories: Approximately 320 per serving

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Why You’ll Love This Recipe

  • Quick preparation: Ready in under 30 minutes, perfect for a busy day.
  • Budget-friendly ingredients: Uses pantry staples and leftover chicken.
  • Big, cozy flavor: A mix of tangy, sweet, and nutty notes that keep every bite exciting.
  • Nutritional value: Packed with lean protein, fiber, and antioxidants.
  • Customizability: Easy to tweak — swap nuts, use turkey, or add mandarin oranges for a twist.

Cultural or Cooking Technique Note

Asian-inspired salads are known for their vibrant textures and bold dressings that blend umami with acidity and sweetness. This recipe borrows that balance, creating a refreshing salad that’s both comforting and energizing.

Serving Suggestions

  • Serve over a bed of jasmine or brown rice for a satisfying meal.
  • Stuff into pita pockets or lettuce wraps for a grab-and-go lunch.
  • Toss with cold soba noodles for a noodle salad version.
  • Enjoy as a side dish with grilled salmon, shrimp, or tofu.

Pro Tips for Success

  • Use rotisserie chicken to save time and add extra flavor.
  • Toast your nuts lightly for a richer, nuttier crunch.
  • Don’t overdress the salad — add dressing gradually and toss until just coated.
  • Chill before serving to allow the flavors to fully develop.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. If you’ve already dressed the salad, stir before serving to refresh the texture. For meal prep, keep the dressing separate and mix just before eating. This salad isn’t ideal for freezing due to its fresh vegetables, but it keeps beautifully in the fridge.

5 Common Mistakes to Avoid

  1. Overdressing the salad: Adding too much dressing at once can make the ingredients soggy. Start with half and add more as needed.
  2. Using unseasoned chicken: Plain chicken can make the salad bland. Lightly season or marinate your chicken before cooking for extra flavor.
  3. Skipping the crunch: Don’t forget the nuts or seeds — they add essential texture and balance to the dish.
  4. Not chilling before serving: Allowing the salad to rest in the fridge for at least 15 minutes helps the flavors meld beautifully.
  5. Using low-quality cranberries: Choose plump, unsweetened or lightly sweetened cranberries for the best flavor contrast.
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4 Frequently Asked Questions

1. Can I make Asian Cranberry Chicken Salad ahead of time?
Yes! You can prep all ingredients and store them separately. Combine and add dressing just before serving for freshness.

2. What kind of chicken works best for this recipe?
Shredded rotisserie chicken, grilled chicken breast, or leftover roast chicken all work perfectly.

3. Can I make it vegetarian or vegan?
Absolutely! Substitute the chicken with chickpeas or tofu and use maple syrup instead of honey in the dressing.

4. How long does the salad last in the fridge?
When stored in an airtight container, it stays fresh for up to 3 days. Keep the dressing separate if possible to maintain crispness.

Closing Paragraph

This Asian Cranberry Chicken Salad is everything you want in a quick homemade meal — vibrant, healthy, and bursting with personality. It’s proof that you can have comfort food that’s also clean and nourishing. Give it a try, make it your own, and let me know how it turns out — I’d love to hear your twist on it!

🎀 Final Thoughts

Sometimes, the simplest meals bring the most joy — and this one is a little reminder that fresh, colorful food can be just as comforting as it is wholesome. I hope this salad becomes one of your go-to favorites for busy evenings or easy lunches.

Asian Cranberry Chicken Salad

Asian Cranberry Chicken Salad

This fresh and flavorful Asian Cranberry Chicken Salad combines tender chicken, crisp veggies, and sweet cranberries tossed in a sesame-ginger dressing. It’s a quick, wholesome meal perfect for weeknights, lunches, or potlucks.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Lunch, Salad
Cuisine Asian-Inspired, Fusion
Servings 4 servings
Calories 320 kcal

Equipment

  • Mixing Bowl
  • Whisk

Instructions
 

  • In a large bowl, combine chicken, red cabbage, carrots, green onions, cranberries, almonds or pecans, and cilantro.
  • In a small bowl, whisk together soy sauce, rice vinegar, honey, sesame oil, olive oil, ginger, and garlic until smooth.
  • Pour the dressing over the salad and toss gently until everything is evenly coated.
  • Sprinkle with sesame seeds if using. Serve immediately or chill for 15–20 minutes to let flavors meld.

Notes

For best results, toast your nuts or seeds lightly for more flavor. This salad is great for meal prep—just store the dressing separately until ready to serve. Not suitable for freezing due to fresh vegetables.

Nutrition

Calories: 320kcalCarbohydrates: 18gProtein: 26gFat: 18gSaturated Fat: 3gCholesterol: 60mgSodium: 620mgPotassium: 550mgFiber: 3gSugar: 9gVitamin A: 4800IUVitamin C: 20mgCalcium: 70mgIron: 1.9mg
Keyword chicken salad, Cranberry, Healthy, Quick
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