HONEY BBQ CHICKEN KABOBS

Delicious honey BBQ chicken kabobs on a grill ready to be served

There’s something comforting about heading into the kitchen after a long day and preparing a meal that feels both simple and satisfying. Honey BBQ chicken kabobs bring a perfect balance of sweetness and a hint of tang, making them an ideal choice for weeknights, casual gatherings, or relaxed weekends. These kabobs are not only easy to prepare but also flexible enough for serving at family meals or using as a fun snack. Let’s dive in and enjoy this accessible dish together.

Why You’ll Love This HONEY BBQ CHICKEN KABOBS

These honey BBQ chicken kabobs are all about ease and reliability. The balanced flavor profile combines sweet honey with savory BBQ sauce, creating a comforting taste that everyone can appreciate. This recipe embodies everyday value, making it perfect for both busy weeknights and leisurely weekends. You’ll find that with just a few straightforward steps, you can create a genuinely satisfying meal.

Kitchen Tools You’ll Need

  • Small saucepan
  • Gallon-sized Ziploc bag
  • Grill
  • Skewers

Ingredients

  • 2 tablespoons canola oil, divided (for moisture and cooking)
  • 3 cloves garlic, minced (for flavor)
  • 1 onion, diced (for sweetness and moisture)
  • 1 ½ cups Texas style BBQ sauce (for moisture and flavor)
  • 3 tablespoons honey (for sweetness)
  • 3 tablespoons whole grain Dijon mustard (for tang and flavor)
  • 1 teaspoon reduced sodium soy sauce (for umami)
  • 1 teaspoon coarsely ground black pepper (for spice)
  • ½ teaspoon ground ginger (for warmth)
  • 2 pounds boneless skinless chicken breasts, cut into 1-inch chunks (main protein source)

How to Make HONEY BBQ CHICKEN KABOBS

Step 1. Heat 1 tablespoon of canola oil in a small saucepan over medium heat. When the oil is hot, add the minced garlic and diced onion. As they cook, stir occasionally until the onion is translucent and soft, which should take about 3-4 minutes. At this point, you should notice a pleasant aroma filling the kitchen.

Step 2. Stir in the Texas style BBQ sauce, honey, whole grain Dijon mustard, reduced sodium soy sauce, coarsely ground black pepper, and ground ginger. This mixture will begin to bubble gently. Reduce the heat and let it simmer while stirring occasionally for about 3-5 minutes. This simmering allows the flavors to blend beautifully, resulting in a cohesive sauce.

Step 3. After simmering, take the saucepan off the heat and let the sauce cool for about 10 minutes. Cooling is important here; it helps the ingredients meld further and also makes it easier to handle during the marinating process.

Step 4. In a gallon-sized Ziploc bag, combine the chicken chunks with half of the BBQ sauce mixture. Seal the bag well, and massage the contents to ensure the chicken is evenly coated with the marinade. Marinating the chicken helps infuse it with flavor and ensures moisture during cooking.

Step 5. Let the chicken marinate for at least 2 hours, but it’s best to do this overnight for up to 8 hours. If possible, turn the bag occasionally to ensure that all the chicken pieces soak up the marinade.

Step 6. Before grilling, drain the chicken from the marinade and discard the marinade to prevent contamination. This step is crucial for food safety, ensuring that no raw chicken juices touch cooked food.

Step 7. Preheat your grill to medium-high heat. A properly heated grill will sear the chicken nicely, creating a pleasing texture on the outside while keeping the inside juicy.

Step 8. Thread the marinated chicken onto skewers. Once all the pieces are on the skewers, brush the chicken with the remaining tablespoon of canola oil and sprinkle with salt and pepper to taste. This adds an extra layer of flavor and helps with browning.

Step 9. Place the skewers on the grill and cook them, turning occasionally, until the chicken is cooked through and reaches an internal temperature of 165 degrees F. This typically takes about 10-12 minutes, and you’ll know they’re ready when they are no longer pink inside and have nice grill marks.

Step 10. During the last 1-2 minutes of grilling, brush the skewers with the remaining BBQ sauce mixture. This final touch will caramelize the sauce a bit, adding to the flavor and creating a sticky, delicious coating.

Step 11. Serve the honey BBQ chicken kabobs immediately, alongside the reserved BBQ sauce mixture for dipping. This adds an extra layer of flavor that enhances the overall experience of the meal.

HONEY BBQ CHICKEN KABOBS

Serving Suggestions

These honey BBQ chicken kabobs are incredibly versatile. They work well for casual family dinners or as part of a summer barbecue. While they shine as a main dish, consider serving them alongside grilled vegetables or a fresh salad for a lovely, balanced meal. If you have leftovers, they can easily be enjoyed in wraps, salads, or as snacks throughout the week. The kabobs also chill nicely, making them perfect for lunchboxes or picnics.

Pro Tips for Best Results

  • Letting the chicken marinate longer enhances flavor depth.
  • Ensure the grill is preheated for even cooking and better texture.
  • Discard all marinade that has been in contact with raw chicken to maintain food safety.
  • Use soaked wooden skewers to prevent burning if using them on the grill.
  • Adjust cooking time based on the size of the chicken chunks for consistent doneness.
  • Experiment with adding vegetables like bell peppers or zucchini to the skewers for added flavor and color.

Common Mistakes to Avoid

1. Not marinating long enough.

If the chicken isn’t marinated long enough, it may lack flavor and become dry. Aim for at least 2 hours, with overnight being ideal.

2. Cooking on a grill that’s not hot enough.

A grill that’s too cool can lead to uneven cooking and lack of desirable grill marks. Always preheat your grill to ensure optimal cooking conditions.

3. Skipping the oil before grilling.

Not brushing the chicken with oil can cause it to stick to the grill and dry out. A light brush of oil helps with both sticking and browning.

4. Overcrowding the skewers.

Packing the chicken too tightly can prevent even cooking, resulting in some pieces being undercooked. Leave space between pieces for proper heat circulation.

5. Ignoring internal cooking temperature.

Failing to check the chicken’s internal temperature can lead to food safety issues. Always ensure the chicken reaches 165 degrees F for safe consumption.

6. Not letting skewers rest after cooking.

Cutting into kabobs immediately after grilling can dry them out. Let them rest for a few minutes to allow the juices to redistribute.

Variations & Substitutions

For a different flavor profile, consider adding a splash of citrus juice, such as lime or orange, to the marinade for acidity. Alternatively, you might try skewering alternative proteins like shrimp or cubed firm tofu if you’re looking for a meatless option. Feel free to mix in seasonal vegetables like cherry tomatoes or bell pepper pieces for additional sweetness and color.

Storage & Reheating

If you have leftovers, store them in an airtight container at room temperature for up to two hours post-cooking. For longer storage, place them in the refrigerator, where they can last for up to 3-4 days. They can also be frozen for up to 3 months. When reheating, it’s best to warm them gently in the oven or a skillet to preserve their texture, rather than using the microwave which can make them rubbery.

Nutrition Information

  • Calories: 350
  • Total Fat: 10g
  • Saturated Fat: 1.5g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Sugar: 12g
  • Protein: 40g
  • Sodium: 600mg

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the marinade and marinate the chicken up to one day in advance. This allows the flavors to deepen and makes for quick grilling later on.

How long does it last in the fridge?

In the refrigerator, the chicken kabobs will remain fresh for about 3-4 days. Ensure they are stored in an airtight container to maintain quality.

Can I freeze this recipe?

Absolutely! The kabobs can be frozen before or after cooking. If frozen raw, marinate and freeze together, or if cooked, store in an airtight container for up to 3 months.

What can I substitute for one ingredient?

If you’re out of whole grain Dijon mustard, regular Dijon or even honey mustard can work. The key is to maintain some level of tanginess.

Why didn’t my recipe turn out as expected?

If the kabobs are dry or lacking flavor, it may be due to insufficient marinating time or cooking them at too high a temperature. Ensuring proper marination and temperature control is important for optimal results.

Final Thoughts

Making honey BBQ chicken kabobs is a straightforward process that delivers on flavor while bringing a sense of satisfaction to the table. Whether enjoyed at home during a quiet evening or served at a family gathering, these kabobs offer both comfort and ease. As you gather around to share them, you’ll appreciate the simple pleasure they bring, reminding you of the joy that cooking can offer.

Delicious honey BBQ chicken kabobs on a grill ready to be served

Honey BBQ Chicken Kabobs

These honey BBQ chicken kabobs feature a perfect balance of sweetness and tang, making them a comforting choice for any occasion, from weeknight dinners to casual gatherings.
Prep Time 30 minutes
Cook Time 12 minutes
Total Time 2 hours 30 minutes
Course Dinner, Main Course
Cuisine American, BBQ
Servings 4 servings
Calories 350 kcal

Ingredients
  

For the Marinade

  • 2 tablespoons canola oil divided for moisture and cooking
  • 3 cloves garlic, minced for flavor
  • 1 medium onion, diced for sweetness and moisture
  • 1.5 cups Texas style BBQ sauce for moisture and flavor
  • 3 tablespoons honey for sweetness
  • 3 tablespoons whole grain Dijon mustard for tang and flavor
  • 1 teaspoon reduced sodium soy sauce for umami
  • 1 teaspoon coarsely ground black pepper for spice
  • 0.5 teaspoon ground ginger for warmth

Main Ingredients

  • 2 pounds boneless skinless chicken breasts, cut into 1-inch chunks main protein source

Instructions
 

Preparation of Marinade

  • Heat 1 tablespoon of canola oil in a small saucepan over medium heat. When the oil is hot, add the minced garlic and diced onion. Stir occasionally until the onion is translucent and soft, about 3-4 minutes.
  • Stir in the BBQ sauce, honey, mustard, soy sauce, black pepper, and ginger. Allow this mixture to bubble gently, then reduce the heat and let simmer for 3-5 minutes.
  • Remove from heat and let the sauce cool for about 10 minutes.

Marinating Chicken

  • In a gallon-sized Ziploc bag, combine the chicken with half of the cooled BBQ sauce mixture. Seal and massage the bag to coat the chicken.
  • Marinate for at least 2 hours, ideally overnight, turning the bag occasionally.

Grilling

  • Before grilling, drain the chicken from the marinade, discarding the marinade.
  • Preheat your grill to medium-high heat.
  • Thread the marinated chicken onto skewers and brush with the remaining tablespoon of canola oil, then sprinkle with salt and pepper.
  • Grill chicken skewers for about 10-12 minutes, turning occasionally until the chicken is cooked through and reaches an internal temperature of 165°F.
  • During the last 1-2 minutes of grilling, brush the skewers with the remaining BBQ sauce mixture.
  • Serve immediately with reserved BBQ sauce for dipping.

Notes

For best results, let the chicken marinate longer, ensure your grill is preheated, and discard all marinade that has been in contact with raw chicken. Consider adding vegetables like bell peppers or zucchini to the skewers.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 21gProtein: 40gFat: 10gSaturated Fat: 1.5gSodium: 600mgFiber: 1gSugar: 12g
Keyword easy dinner, family meal, grilled chicken, Honey BBQ Chicken Kabobs, Quick Recipe
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