healthy Instant Pot Chicken Noodle Soup

Healthy Instant Pot Chicken Noodle Soup has always held a special place in my kitchen because it’s more than just food—it’s comfort in a bowl. Hi, I’m Amanda, and BeamRecipes is where I share meals that feel like home. Cooking has always been my way of connecting with the people I love, from cozy family dinners to quick weeknight fixes. Here, I focus on simple, approachable recipes that fit real life without stress. Every dish carries a story, a memory, or a touch of comfort—and my hope is that this soup becomes part of your family’s story too.

Why This healthy Instant Pot Chicken Noodle Soup

A Weeknight Lifesaver

This soup comes together in under an hour thanks to the Instant Pot, which locks in flavor and speeds up cooking.

Comfort in Every Spoon

It balances tender chicken, soft noodles, and aromatic vegetables for that homemade, cozy feel.

Nourishment Without Fuss

Packed with protein, vegetables, and a light broth, it’s a practical option for keeping your family well-fed.

Reliable and Foolproof

Even if you’re new to pressure cooking, this method delivers consistent, delicious results every time.

Ingredients You’ll Need

Core Ingredients

  • 1 lb boneless, skinless chicken breasts or thighs – breasts make a leaner soup, while thighs give a richer flavor.
  • 1 medium onion, diced – the flavor base for your broth.
  • 2 carrots, sliced – add sweetness and color.
  • 2 celery stalks, chopped – brings balance and classic chicken soup flavor.
  • 4 cloves garlic, minced – for depth and warmth.
  • 8 cups low-sodium chicken broth – keeps the salt level under control while building a soothing base.
  • 6 oz egg noodles – traditional and comforting, they soak up the broth perfectly.
  • 1 tbsp olive oil – to sauté your vegetables.
  • 1 tsp dried thyme – earthy, herby notes.
  • 1 bay leaf – for subtle flavor that ties everything together.
  • Salt and pepper to taste – season carefully at the end since broth flavors vary.

Optional Swaps

  • Whole wheat or gluten-free noodles – for added fiber or dietary needs.
  • Zucchini noodles or cauliflower rice – for a lighter, low-carb version.
  • Fresh parsley or dill – stirred in before serving for a fresh finish.
  • Bone-in chicken pieces – if you want even deeper broth flavor (just remove bones after cooking).
  • Extra vegetables – peas, spinach, or kale can be stirred in at the end for added nutrition.

Step-by-Step Cooking Instructions

  1. Sauté the base
    Turn the Instant Pot to Sauté mode. Heat the olive oil, then add onion, carrots, and celery. Cook for about 5 minutes until softened and fragrant. Stir in garlic for the last 60 seconds so it doesn’t burn but still releases flavor.
  2. Season and add chicken
    Sprinkle in the dried thyme, a pinch of salt, and some black pepper. Nestle the chicken pieces right into the vegetables. Pour in the broth until everything is covered. Add the bay leaf for subtle depth.
  3. Pressure cook
    Place the lid on securely, set the valve to Sealing, and cook on High Pressure for 10 minutes. Let the Instant Pot naturally release pressure for 10 minutes before carefully quick releasing the rest. This gentle release keeps the chicken tender.
  4. Shred chicken
    Open the pot and remove the chicken to a cutting board. Shred it into bite-sized pieces with two forks, then return it to the pot. This gives you hearty, flavorful chicken throughout the soup.
  5. Cook noodles
    Switch back to Sauté mode. Add the noodles and let them cook directly in the hot broth for about 5 minutes, or until tender. Stir occasionally so they don’t stick together.
  6. Finish and serve
    Remove the bay leaf, taste the broth, and adjust seasoning with extra salt or pepper if needed. Ladle the soup into bowls and serve hot. For a finishing touch, sprinkle with fresh parsley or dill.
See also  Chicken Tortilla Soup Instant Pot

Why This Soup Turns Out So Good

Pressure Cooking Locks in Flavor

When you pressure cook, steam and moisture are trapped inside the pot, pulling every bit of flavor out of onions, carrots, celery, and garlic. Instead of escaping into the air like in stovetop cooking, the taste stays right in the broth.

Chicken Becomes Tender Fast

Normally, tender shredded chicken takes hours on the stove. But under pressure, the fibers break down quickly, giving you juicy, fall-apart meat in minutes without drying it out.

Noodles Cook to Perfection

By waiting until the end to add noodles, you avoid the mushy, overcooked texture that often happens in soups. The hot broth softens them gently, leaving a satisfying bite.

Broth That Feels Homemade

Because the chicken cooks directly in the broth with vegetables and herbs, the liquid absorbs a slow-simmered richness in a fraction of the time. It tastes like it simmered all day, even though it didn’t.

Balanced Nutrition

This bowl isn’t just cozy—it’s practical. You’re getting lean protein, fresh vegetables, and hydrating broth all in one serving, making it a meal that feels as good for your body as it does for your spirit.

Variations to Try at Home

Creamy Style

For extra comfort, stir in half a cup of cream or whole milk after cooking. It transforms the soup into something velvety and indulgent without overpowering the classic flavor.

Low-Carb Swap

If you’re looking to cut back on carbs, replace noodles with zucchini spirals, spaghetti squash, or even cauliflower rice. They soak up flavor while keeping things light.

See also  Slow Cooker Chicken Pot Pie Soup

Kick of Spice

Sometimes a little heat makes all the difference. A dash of red pepper flakes, a spoonful of chili paste, or a splash of hot sauce will warm you from the inside out.

Vegetarian Twist

Skip the chicken and add chickpeas, white beans, or lentils for plant-based protein. Swap the chicken broth for vegetable stock, and you’ve got a hearty vegetarian option.

Extra Greens

Spinach, kale, or Swiss chard stirred in just before serving not only boost nutrition but also bring a pop of color and freshness to your bowl.

Common Mistakes and Fixes

Overcooking Noodles

Adding noodles too early leads to soggy results. Always wait until the end to drop them into the broth so they stay tender with the right bite.

Skipping Natural Release

If you rush the release, chicken can turn rubbery. Letting the Instant Pot sit for at least 10 minutes before quick releasing ensures moist, shreddable meat.

Forgetting to Season

Broths vary widely in salt content. Always taste at the end and adjust with extra salt or pepper if needed—this final seasoning step brings everything together.

Overfilling the Pot

It’s tempting to stretch the recipe, but filling past the max line can cause sealing problems. Stick to the guidelines so your Instant Pot works properly.

Frequently Asked Questions

Can I freeze this soup?

Yes, but for best results, leave out the noodles before freezing. Add fresh noodles when reheating to avoid a mushy texture.

Can I use frozen chicken?

Absolutely. Just add a couple of extra minutes to the cooking time (12–13 minutes on high pressure) to make sure it cooks through.

How long will it last in the fridge?

Stored in an airtight container, this soup will stay fresh for up to 4 days, making it perfect for meal prep or easy lunches.

Can I double the recipe?

Yes, but never fill past the Instant Pot’s maximum line. Doubling works beautifully if you’re cooking for a crowd or want leftovers.

notes Final Encouragement

Cooking can feel like one more demand on an already heavy day, but some meals carry a kind of quiet comfort. This soup is one of them. When you ladle it into bowls, you’re not just feeding your family—you’re offering warmth, calm, and care. Remember, perfection isn’t the goal here. It’s about putting something good and steady on the table, even when you’re tired. On the days that feel the hardest, let this recipe remind you that small, nourishing meals can make a big difference.

healthy Instant Pot Chicken Noodle Soup

Healthy Instant Pot Chicken Noodle Soup

Healthy Instant Pot Chicken Noodle Soup is the perfect comforting dinner that’s fast, flavorful, and nourishing. It’s packed with tender chicken, egg noodles, and veggies in a soothing broth—ready in under an hour!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Dinner, Soup
Cuisine American
Servings 6 servings
Calories 290 kcal

Equipment

  • Instant Pot

Instructions
 

  • Turn the Instant Pot to Sauté mode. Heat the olive oil, then add onion, carrots, and celery. Cook for 5 minutes until softened. Stir in garlic and cook for 1 minute more.
  • Season with thyme, salt, and pepper. Add chicken pieces and pour in chicken broth. Add the bay leaf.
  • Close the lid, set valve to Sealing, and pressure cook on High for 10 minutes. Let naturally release for 10 minutes, then quick release the rest.
  • Remove the chicken and shred it. Return the shredded chicken to the pot.
  • Switch to Sauté mode again. Add the noodles and cook in the hot broth for about 5 minutes, or until tender. Stir occasionally.
  • Remove bay leaf. Taste and adjust seasoning. Serve hot, garnished with parsley or dill if desired.

Notes

To freeze: leave out the noodles and add them fresh when reheating. For extra richness, stir in a splash of cream. You can also add greens like spinach or kale at the end for extra nutrients.

Nutrition

Calories: 290kcalCarbohydrates: 22gProtein: 25gFat: 10gSaturated Fat: 2gCholesterol: 65mgSodium: 600mgPotassium: 720mgFiber: 3gSugar: 3gVitamin A: 4100IUVitamin C: 7mgCalcium: 50mgIron: 2.5mg
Keyword Chicken Noodle Soup, Healthy, instant pot
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