Easy Chicken Breast and Green Beans

Easy Chicken Breast and Green Beans — Hi, I’m Amanda. Cooking has always been more than just a daily task for me—it’s a way to create comfort, connection, and joy. This recipe always takes me back to my mom’s kitchen, where the smell of dinner meant everything was okay. She had a gift for turning simple meals into moments that made me feel safe and loved, and recreating this dish now feels like wrapping myself in those memories again. Food has a way of keeping those moments alive long after the years pass.
Cook it and tell me — does it remind you of your mom’s table too?

Why You’ll Love This Easy Chicken Breast and Green Beans

This one-pan chicken dinner feels warm and homey, with simple steps and comforting flavors. It’s easy, reliable, family-friendly, and perfect for busy nights—balanced, lightly sweet, and always satisfying with minimal cleanup.

Ingredients Detailed

Pepper – adds a warm, subtle bite.
2 tsp minced garlic – brings that comforting, savory aroma.
1 tbsp vegetable oil – helps the chicken brown beautifully.
1 lb chicken breasts (boneless, skinless, cut into 1-inch pieces) – lean, tender, and perfect for quick cooking.
Salt – enhances every flavor in the pan.
1 tsp vegetable oil – just enough to soften the green beans.
2 1/2 cups green beans (trimmed) – crisp, fresh, and naturally sweet.
2 tsp corn starch – helps the sauce thicken just right.
1/4 cup low-sodium chicken broth – adds savory depth to the glaze.
1/4 cup soy sauce (low sodium preferred) – brings salty, umami richness.
3 tbsp honey – balances everything with a soft sweetness.

Directions (Step-by-Step Cooking Guide)

Step 1: Cook the Green Beans
Warm a teaspoon of oil in a large pan and let it heat until it shimmers slightly. Add the green beans and let them sizzle, softening just enough to turn bright and tender. As they cook, you’ll notice the beans deepen in color and release a fresh, earthy aroma. Remove them to a plate and cover to keep warm.
Step 2: Cook the Chicken
Wipe the pan clean so the chicken can brown properly. Turn the heat to high, drizzle in the remaining oil, and add the seasoned chicken pieces in a single layer. They’ll begin to caramelize and turn golden, and you’ll hear that satisfying sear that means flavor is developing. Once the chicken is almost done, stir in the garlic for a quick 30-second bloom that perfumes the whole pan.
Step 3: Combine Chicken and Green Beans
Add the warm green beans back into the skillet, letting them mingle with the chicken. Stir everything gently as the ingredients reconnect, and give it a couple of minutes for the flavors to blend.
Step 4: Prepare the Sauce
In a small bowl, whisk together the broth, honey, and soy sauce until smooth and glossy. In another bowl, mix the cornstarch with a splash of cold water until there are no lumps. This little step ensures the sauce thickens evenly without clumping.
Step 5: Finish the Dish
Pour the soy-honey mixture over the chicken and green beans, and watch it instantly begin to bubble. After a few moments, pour in the cornstarch mixture and bring everything to a gentle boil. The sauce will thicken into a silky glaze that coats each piece.
Step 6: Serve
Spoon everything onto a plate while it’s still warm and glossy. Serve it on its own or with rice for a cozy, simple meal.

See also  Baked Greek Lemon Chicken

Cultural or Technique Note

This dish leans on the comforting simplicity of American home cooking with a hint of Asian-inspired sweetness from the honey-soy glaze. It’s the kind of weeknight meal that blends familiar ingredients with a quick-cooking stir-fry style, giving you a wholesome plate of food without complicated techniques. The method highlights basic, everyday flavors while still delivering something that feels satisfying and thoughtfully prepared.

Serving Suggestions

With fluffy white or brown rice
Alongside roasted potatoes
Over cauliflower rice for a lighter option
Topped with sesame seeds or chopped peanuts

Pro Tips for Success

Cut the chicken into evenly sized pieces for consistent cooking.
Let the pan get hot before adding the chicken for better browning.
Stir the garlic briefly to avoid bitterness.
Mix cornstarch with cold water only — never warm.
Taste the sauce at the end and adjust saltiness if needed.
Don’t rush the final simmer — it helps the sauce thicken properly.

Common Mistakes to Avoid

Overcrowding the pan: cook chicken in batches for better browning.
Burning the garlic: add it only at the end.
Adding cornstarch directly to the pan: always dissolve first.
Skipping the brief green bean cook: prevents tough or mushy beans.
Overcooking the chicken: remove once no longer pink.

Storage & Reheating

Fridge: Store airtight for 3–4 days.
Freezer: Store airtight for up to 2 months.
Reheat: Warm on low heat with a splash of water or broth for moisture.

Frequently Asked Questions (FAQ)

Why does my garlic turn brown too quickly when cooking?
Garlic cooks very fast, so adding it too early causes it to burn and turn bitter. Always stir it in once the chicken is nearly done so it only cooks for 30–60 seconds.
How do I prevent my sauce from being too runny?
Be sure the cornstarch is fully dissolved in cold liquid before adding it to the hot pan. Let the sauce bubble for a minute or two to activate its thickening power.
Why do my green beans sometimes turn out tough?
Green beans soften best with a splash of liquid and a short steam under the lid. This keeps them crisp-tender instead of chewy.

See also  Healthy Chicken Noodle Soup

Closing Paragraph

I hope this simple, cozy chicken and green beans recipe brings a little ease and warmth to your evening routine. It’s the kind of dish that fits right into real life — busy schedules, hungry families, and nights when you want something nourishing without a lot of effort. Feel free to enjoy it exactly as written or make little tweaks that fit your tastes, and if you share it with someone you love, even better.

Final Thoughts

Whenever I make this meal, I’m reminded of how comforting the simplest ingredients can be. There’s something special about pulling together a dinner that’s wholesome, flavorful, and surprisingly effortless. I hope it becomes one of those dependable recipes you reach for again and again. Follow me on Pinterest for more cozy, quick, and nostalgic recipes.

Easy Chicken Breast and Green Beans

Easy Chicken Breast and Green Beans

This quick and cozy one-pan chicken dinner is filled with comforting flavors and minimal cleanup. The honey-soy glaze, tender chicken, and crisp green beans come together in a meal that’s perfect for busy weeknights or nostalgic evenings at home.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 320 kcal

Equipment

  • Large Skillet

Instructions
 

  • Heat 1 tsp of oil in a large skillet over medium-high heat. Add green beans and cook until bright and just tender. Remove and set aside, covered to keep warm.
  • Wipe the skillet clean. Heat remaining oil over high heat. Add seasoned chicken in a single layer and cook until browned. Add garlic and cook for 30 seconds more.
  • Return green beans to the skillet. Stir to combine with chicken and warm through.
  • In a small bowl, whisk broth, honey, and soy sauce. In another bowl, dissolve cornstarch in a splash of cold water.
  • Pour sauce into the skillet. Once bubbling, add cornstarch slurry and simmer until sauce thickens into a glaze.
  • Serve hot, as is or with rice. Optionally top with sesame seeds or chopped peanuts.

Notes

Try not to overcrowd the pan so the chicken browns nicely. Be careful not to burn the garlic, and always mix cornstarch with cold water first. Adjust salt and sweetness to your preference. Great served over rice or cauliflower rice.

Nutrition

Calories: 320kcalCarbohydrates: 20gProtein: 30gFat: 12gSaturated Fat: 2gCholesterol: 75mgSodium: 780mgPotassium: 620mgFiber: 3gSugar: 12gVitamin A: 450IUVitamin C: 10mgCalcium: 30mgIron: 1.5mg
Keyword chicken, easy, Healthy, one-pan, weeknight dinner
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