Cranberry Pecan Chicken Salad

Cranberry Pecan Chicken Salad has a special place in my story. Hi, I’m Amanda — welcome to my kitchen. I’m 50 years old, and for me, food doesn’t need to be fancy to be meaningful. I learned to cook at my grandmother’s side, with simple groceries and worn kitchen supplies that somehow created magic at the table. Years later, after raising kids and working full-time, I found my way back to cooking — not just to survive, but to feel whole again. That’s how HealthyMealRecipe began: a collection of real meals, like this salad, meant for everyday families.

Why This Recipe Works

Balanced Flavor

The sweetness of cranberries balances beautifully with savory chicken and the nutty richness of pecans.

Great for Make-Ahead

This salad holds well in the fridge, making it perfect for meal prep or party platters.

Versatile Use

Serve it in lettuce wraps, sandwiches, croissants, or even as a topping for crackers.

Crowd-Friendly

It’s one of those recipes that pleases kids, adults, and even picky eaters, making it ideal for gatherings.

Ingredients and Swaps

Core Ingredients

  • Cooked chicken breast, shredded or diced
  • Mayonnaise (or half mayo, half Greek yogurt for a lighter version)
  • Dried cranberries
  • Chopped pecans
  • Celery, finely diced
  • Red grapes (optional for extra sweetness)
  • Salt and black pepper to taste

Optional Swaps

  • Use almonds or walnuts in place of pecans.
  • Try craisins or fresh chopped cranberries for a tart twist.
  • Swap mayo with avocado-based dressing for a fresh spin.

How to Make It

  1. Prepare the Chicken
    Cook chicken breasts until tender, then shred or dice into bite-sized pieces. Let them cool before mixing.
  2. Make the Dressing
    In a large bowl, whisk together mayonnaise, Greek yogurt (if using), salt, and pepper until smooth.
  3. Add the Mix-Ins
    Stir in celery, dried cranberries, pecans, and grapes. Mix well so every bite has a balance of flavors.
  4. Combine Everything
    Fold in the chicken gently, coating all pieces with the creamy dressing. Adjust seasoning if needed.
  5. Chill and Serve
    Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.
See also  Slow Cooker Chicken Pot Pie Soup

Why It Works in the Kitchen

Crunch and Cream
A good chicken salad should have contrast, and here it shines. The celery gives a crisp bite while the pecans add a toasty, nutty crunch. That texture lifts the creaminess of the dressing so it never feels one-note.

Sweet-Savory Harmony
Cranberries bring a gentle tang, while grapes—if you add them—give a burst of juicy sweetness. Together they balance the savory chicken and creamy base in a way that keeps each bite interesting.

Protein-Packed
The chicken provides steady, filling protein, which makes this salad more than just a side dish. Paired with bread or lettuce wraps, it becomes a full, satisfying meal without needing extra fuss.

Long-Lasting Flavor
This is a salad that loves rest time. Chilling it in the fridge allows the cranberries to plump slightly and the flavors to mingle, turning a simple mix into something layered and deeply flavorful.

Seasonal Flexibility
It’s light enough for summer picnics but also feels right at home during the holidays. In fact, many people enjoy it as part of cranberry salad recipes for Thanksgiving, where it fits beautifully next to roasted turkey and stuffing.

Variations to Try

Classic Deli Style
The no-frills version—chicken, mayo, pecans, and cranberries—is a nod to the chicken salad you’d find in old-fashioned sandwich shops. Simple, comforting, and familiar.

Asian Chicken Cranberry Salad
By stirring in a splash of sesame oil, soy sauce, and a handful of chopped green onions, you create a lighter, savory-sweet salad with an unexpected flavor twist.

With Grapes and Pecans
A nostalgic favorite, this combination adds juicy pops of sweetness from red grapes, making the salad even more refreshing.

Fresh Cranberry Version
If you want more tartness, chop fresh cranberries instead of dried. It’s especially festive for holiday tables and pairs beautifully with turkey or ham.

See also  Dairy Free White Chicken Chili

Almond Twist
For a lighter crunch, swap pecans with slivered almonds. They toast up quickly and add a more delicate nuttiness that works well in wraps or lettuce cups.

Common Mistakes to Avoid

Overdressing
It’s tempting to pour in too much mayo, but that will drown the ingredients and make the salad heavy. Start small—you can always add more later.

Skipping the Chill Time
This step matters. When you skip chilling, the flavors don’t have time to blend. A quick 30 minutes in the fridge transforms the taste.

Overmixing
Too much stirring breaks down the chicken, leaving the texture pasty. The key is to fold gently until just combined, keeping the chunks intact.

Using Unseasoned Chicken
If the chicken itself is bland, no amount of dressing can save it. Season your chicken well with salt, pepper, or even a touch of garlic powder before cooking.

FAQ

Can I make this salad ahead of time?
Yes, and in fact it’s better that way. The cranberries soften slightly, the pecans settle into the creamy base, and the flavors have time to deepen.

How long does it keep in the fridge?
Stored in an airtight container, it will stay fresh for 3–4 days.

Can I freeze chicken salad?
It’s not recommended. Freezing changes the texture of the creamy dressing and makes the salad watery when thawed.

What’s the best way to serve it?
Serve it tucked into buttery croissants, scooped into lettuce cups, or spooned onto crackers for a quick snack.

Can I use rotisserie chicken?
Absolutely. Rotisserie chicken is a great shortcut and often brings extra flavor from the seasoning.r.

notes Final Encouragement

This is more than just a salad—it’s a bowl of comfort you can share or save for yourself after a long day. Whether you’re hosting friends, packing lunches, or simply needing something reliable in the fridge, this recipe will always have your back. Cooking doesn’t have to be perfect, it just has to feel like love on the table.

Cranberry Pecan Chicken Salad

Cranberry Pecan Chicken Salad

This Cranberry Pecan Chicken Salad balances sweet, savory, and crunchy elements in one satisfying dish. It’s perfect for meal prep, party platters, or a quick lunch tucked into a sandwich, lettuce wrap, or croissant.
Prep Time 15 minutes
Cook Time 20 minutes
Chill Time 30 minutes
Total Time 45 minutes
Course Main Course, Salad
Cuisine American
Servings 4 servings
Calories 310 kcal

Equipment

  • Mixing Bowl
  • Cutting board
  • Chef’s Knife

Instructions
 

  • Cook chicken breasts until tender, then shred or dice into bite-sized pieces. Let cool.
  • In a large mixing bowl, whisk together mayonnaise (and Greek yogurt if using), salt, and pepper until smooth.
  • Stir in celery, dried cranberries, pecans, and grapes until evenly distributed.
  • Fold in chicken gently, coating all pieces with the dressing. Adjust seasoning to taste.
  • Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

Make this recipe your own by swapping pecans for almonds or walnuts, or using fresh cranberries for extra tartness. For lighter flavor, substitute part of the mayo with Greek yogurt or an avocado-based dressing.

Nutrition

Calories: 310kcalCarbohydrates: 14gProtein: 22gFat: 18gSaturated Fat: 3gCholesterol: 65mgSodium: 370mgPotassium: 280mgFiber: 2gSugar: 9gVitamin A: 90IUVitamin C: 2mgCalcium: 30mgIron: 1mg
Keyword chicken salad, Cranberry Pecan, meal prep
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